Josh Proch @JoshProch
Fitness Coach/Business Owner PittsburghNorthFitness.com Wexford, PA Joined December 2014-
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It's not about making the workout harder and harder. It's about mastering fundamentals and owning them.
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There is one skill that will ultimately determine how great of a coach your are... fitnessbizcoaching.blogspot.com/2015/11/one-sk…
Marketing is one of the most important aspects of business. Understanding the human brain, thought process, & triggers can give you an edge.
Good read for aspiring entrepreneurs entrepreneur.com/article/249225
Great read for anyone starting a business...fortune.com/2015/11/02/ent…
Workout like a human. Get up on you feet and move. Lift some heavy stuff overhead. Carry some heavier stuff. #BeHuman #RealStrength
Each day our goal is to positively impact the lives of the people we coach...
Collaboring with others has always been a big part of our success at #PittsburghNorthFitness entrepreneur.com/article/249285
Good article on negotiating leases... entrepreneur.com/article/249148
Scheduled to speak and host a work at Chelsea Collective apparel bit.ly/1Mi1CA5
Sitting is killing your members - read more here fitnessbizcoaching.blogspot.com/2015/10/sittin…
Maintaining a work/life balance...entrepreneur.com/article/249243
We will collecting money at #PNF for the #KDKA Turkey Fund pittsburgh.cbslocal.com/donate-to-the-…
Everyone of these is in our programing at PNF mensjournal.com/expert-advice/…
Its a sad reality that ppl r more willing to spend on things that make them unhealthy than they will on things that will improve their lives
The human body is lean,muscular,&healthy when it possesses a high work capacity. Increase work capacity and we increase the quality of life.
Create a consistent brand image - good read... entrepreneur.com/article/248089
Teaching the body to decelerate and absorb force is the key to injury prevention and performance enhancement.
Make you gym about the members and the member experience.
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