KB Fitness Classes @KBFitnessClass
Sunderland/Washington Joined June 2014-
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What a class tonight! Who's back on the Fitness train tomorrow? Here's what we have for you all- Classes £4 or Free if Monthly member Sunderland 7.15pm VYPA - A high intensity interval; workout combining kickboxing, mma, sport... youtube.com/watch?v=Y7q7e_…
Sundays class is nearly FULL 🙌 5pm @Silksworth youth and Comnunity Centre Sunderland Join Vic and the KB fit fam for the ultimate party /Stress busting class. Starting with 20 minutes of the ultimate club tracks from the 80s to current... bookwhen.com/kbfitness
This weekends classes all £4 :Everyone welcome to join us😀 📍Friday 6pm Clubbercise Roker Methodist church 📍Saturday 8.30am & 9am Hiit step Washington 📍Sunday 5.00pm Clubbercise/Rock box Fitness Silksworth Youth & Community Centre Book via bookwhen.com/kbfitness
Who’s joining Vic tonight in Washington? Remember all other classes tonight are cancelled. 🙅♀️ facebook.com/story.php?stor…
Washington Crew!! Tonight 5.45pm Boogie Bounce 6.30pm Clubbercise 7.15pm Strong by Zumba (Julys boogie Bounce bookings will be open tonight to book - limited spaces) bookwhen.com/kbfitness
The top ten benefits of core training: 1. Tightens the abdominal structures involved in movement and improves the transfer of power to and from the extremities. 2. Teaches the muscles to work... facebook.com/story.php?stor…
ARE YOU GUYS READY? FOR A NIGHT TO REMEMBER IN CLASSES.....#INSTRUCTORSAREREADY #NOEXCUSES #REALRESULTS
Super excited for tonight's classes - So much choice! All classes are open to men and women and young people aged 11 plus. Washington 6.30pm - 7.15pm Boogie Bounce on mini trampolines Sunderland at Lambton... facebook.com/fitnesswithKB/…
Hand up who's on a mission?? 🙌🙌 No better time to start than a Monday 😉 Lots on in Washington tonight with Ashleigh...HIITSTEP(fully booked)/CLUBBERCISE/VYPA And Lauren will be raving with you in Sunderland 🤩 All classes online bookwhen.com/kbfitness
Lots on with us this week - you will find all times and venues on this link bookwhen.com/kbfitness Monday Clubbercise - Hiitstep - Vypar Tuesday Hiit Steo - Zumba - Box Fit - Power circuits Wednesday KB Barbell - Hiit step - KB warrior -... bookwhen.com
Thursday Classes Washington 6pm Clubbercise 6.45pm HiiT Step 7.15pm Rock Box Fitness Sunderland 5.30pm HiiT Step 6.00pm Themed Toning 7.00pm Power Circuits Everyone welcome just book online bookwhen.com/kbfitness bookwhen.com/kbfitness
Hope you all had a lovely bank holiday . Who's joining me and Ashleigh tonight? 5.30pm HiiT step 6.00pm Box Fit 7.00pm Power circuits all at Lambton Street Boxingclub 6.15pm Zumba Redby Community Centre, Fulwell, Sunderland Book via bookwhen.com/kbfitness All welcome
FREE 4 WEEK BLOCK OF CLASSES ANYONE? Simply share our post on your timeline Tag a friend who would love this class. Winner announced Saturday 1st of June NEW boogie Bounce Classes Washington Tuesday 6.30pm... facebook.com/fitnesswithKB/…
WHAT IS BOOGIE BOUNCE? watch the video below.... Our classes start in June ! Book via bookwhen.com/kbfitness Please note Block booking only x 4 weeks - Plus FREE boogie Bounce socks. youtube.com/watch?v=opq_Sn…
You think Kelly, Ashleigh, Lauren and Amy are scary in classes......🤣 facebook.com/story.php?stor…
BOOGIE BOUNCE WASHINGTON WITH KB FITNESS The sensational high energy, low impact workout To get fit, have fun and bounce away fat! Tuesdays 6.30pm - 7.15pm Wednesdays 5.45pm - 6.30pm Book your space online - Don't delay only a... youtube.com/watch?v=dhlvpQ…
Not long until it starts :-) facebook.com/story.php?stor…
Wow so many messages and booking regarding Boogie Bounce. I will respond later today and add classes to the booking system. Classes start in June Tuesdays 6.30pm - 7.15pm Wednesdays 5.45pm - 6.30pm Washington
STOP ✋ Have you heard?? Early morning Hiitstep Saturday 8.30am and 9.00am Washington - The Hope spring Centre formsll known as Top club Usworth (behind concord shops) £4 all welcome... facebook.com/story.php?stor…
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