Kev's Gym @KevsGym
Inspiring people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. kevsgym.com Reston, VA 20190 Joined April 2014-
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Followers685
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Isabel’s chair yoga class brings movement and joy to our seniors, helping them stay active and calm! With guided stretches, mindful breathing, and a supportive atmosphere, it’s the perfect way to improve balance, reduce stress, and feel their best. Namaste, Isabel! #yoga
Medea’s seated yoga class is the perfect blend of movement, relaxation, and fun for our seniors! Her gentle approach helps improve flexibility, strength, and balance —all from the comfort of a chair. "Let go of fear. Get on the mat. Love your body." - Jessamyn Stanley #yoga
Isabel had a heartwarming experience with one of her students, who created a beautiful drawing for her! Moments like these remind us of the beauty of connections! “I am a part of all that I have met.” - Lord Tennyson #fitness #seniors #givingback #community #kevsgym
Great review from ok... "시니어 Tysons Towers 에 살고 있습니다. Kev's Gym Julia 한테 요가를 배우며 건강과 행복하게 즐기며 지내고 있습니다. 감사합니다." nicejob.com/kevs-gym-llc/s…
Roanna's yoga class helps our seniors boost cognitive function, reduce stress, and improve balance—leading to a more active, fulfilling life. Namaste, Roanna! “Individually, we are one drop. Together, we are an ocean.” - Ryunosuke Satoro #fitness #yoga #seniors #seniorfitness
Please join us in welcoming four amazing new instructors to the Kev's Gym team: Chad, Dania, Veronica, and Orit! Their enthusiasm, kindness, and commitment to senior wellness will help us keep spreading movement, connection, and joy to the communities we serve! #fitness
Great review from Eliza... "They're great! Very responsive." nicejob.com/kevs-gym-llc/a…
Another great review for Kev's Gym! "Happiness is the real sense of fulfillment that comes from hard work." - Joseph Roland Barbera #fitness #seniors #community #givingback #kevsgym
Ekaterina's chair yoga classes promote proper alignment and posture by strengthening the muscles that support the back and neck. Thank you for doing a great job, Ekaterina! “Doubt kills more dreams than failure ever will.” – Suzy Kassem #yoga #chairyoga #seniors #health
Another great feedback for Kev's Gym! Huge thanks to our amazing instructors and the wonderful communities we serve! “As we lose ourselves in the service of others we discover our own lives and our own happiness.” - Dieter F. Uchtdorf #fitness #seniors #givingback #kevsgym
“When Patrick Bateman said ‘I need to return some videotapes,’ we think he meant ‘I need to return to chair yoga.’ 🪑🧘♂️ At Kev’s Gym, it’s all senior strength, zero psycho. 💪😅 #SeniorFitness #KevsGym”
💪 Staying active at every age matters! Here’s Mary sharing her love for our seated yoga for seniors with Eleni 🧘♀️✨ 👏 Thanks to Eleni for leading amazing classes & to our residents for showing up strong! #SeniorFitness #SeatedYoga #ChairYoga #ActiveAging #KevsGym
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