Cassi Schmigotzki @LAWRTW
🍎 Certified Wellness Coach 4 Women #BrandNewMe 💪 ♀️ 💃🏽#BollyX Low Impact Instructor 💯 Lover of languages 🎶🎥📚 LAWRTW.com Titusville, FL Joined August 2013-
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MARINE PHYTOPLANKTON: THIS MICROSCOPIC LIFE FORM HAS SOME SURPRISING BENEFITS buff.ly/3ks4SNk
Thank you for the repost @LAWRTW!
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"6 Ways to Stay Focused On Sound Nutrition" Unlock the power of sound nutrition with these tips for staying focused on your wellness journey! 🍏💪 #NutritionFocus #HealthyEating #WellnessJourney #MindfulEating thinstronghealthy.com/stay-focused-o…
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8+ TASTY WAYS TO EAT MATCHA GREEN TEA projectwellnessnow.com/8-tasty-ways-t…
"Rumination keeps your brain and body responding as if the upsetting event is happening right then." 😱 How to Stop the Negative Thought Loop in Your Mind buff.ly/2Ay9xai #rumination #mind #thoughts #mentalhealth #depression #anxiety #worry #brain #SaturdayThoughts
"Conquering Self-Doubt" Self-doubt is a universal experience, but it's not a life sentence. Check out my latest blog for more insights! majorupbeatme.com/conquering-sel… #SelfDoubt #SelfConfidence #PersonalGrowth
My Free Report: "Practice Gratitude Through Tough Times" helps you 'weather': A job loss, A Health Scare, Financial hardship, the death of a Loved One, and any hardship. We are all weathering the same storm, even if we’re in different boats.#stressrelief donnapresents.com/GratitudeInThr…
10 TOP BENEFITS OF HOT STONE MASSAGE #massage #health #wellness projectwellnessnow.com/10-top-benefit…
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"Five Ways To Boost Productivity" If you often feel there is more you should be doing but you just can’t seem to get it done, you’re certainly not alone! Here are five ways to boost productivity. #ProductivityHacks #GetThingsDone majorupbeatme.com/five-ways-to-b…
CAN CERTAIN HERBS AND SPICES IMPROVE BRAIN FUNCTION? #health #wellness #herbs buff.ly/413782p
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Thank you for the repost @LAWRTW!
"The Power of Meditation". Do you think meditation is too "woo-woo" for you? Think again. The benefits are many, and you can learn more about... #meditation #mentalhealth #optimism majorupbeatme.com/power-of-medit…