LEO Program - Wood County @LEOProgramWC
LEO is a state-approved program available to youth ages 12-20 in Wood County, WI. LEO empowers youth to understand their brains and develop resilience. changewithin.net/programs/leo Wisconsin Rapids, WI Joined April 2019-
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Have you been practicing #gratitude recently? Science shows a lot of good reasons to practice gratitude on a regular basis. Because of the healthy dopamine that gratitude releases, it can help strengthen the higher brain! How can you make gratitude apart of your daily routine?
Need a #BrainBoost? Science shows that practicing gratitude can help improve our mood and our connections! Gratitude is the practice of noticing and appreciating the many good things in our lives, even when it's hard. What are you grateful for today?
Did you know not all lower brain reactions are bad? It's certainly bug season here in Wisconsin, and you might start to feel your lower brain take over when swatting at all those flies! Remember to check in and go through your OUCH checklist if you feel like you've Had Enough.
We've all experienced burnout, we're only human! But this summer, LEO is encouraging you to end the cycle of stress and exhaustion! Here are 6 pro tips from our LEO Coordinators to prevent burnout and boost your self-worth!
The Brain is a complex and intricate structure. In fact, neuroscientists are still learning new things about the brain everyday! Here are some brain basics to get you started.
When you make a plan to respond to stress, rather than allowing your lower brain to react to stress, you build healthier habits over time! Always remember, your needs have value!
Tips for higher brain activation - We challenge you to be fearless and try it every day for the week!
If your heart begins to beat faster or skip a beat, it is likely that your lower brain stress reaction is starting to activate. But if your heart is beating slow and steady, it is a good indicator that you are calm, cool, and collected, and your higher brain is online!
Did you know that spending time sharing a meal outside with family and friends is scientifically proven to release joyful long lasting dopamine? Well it is! So enjoy international picnic day and get that healthy joyful dopamine today!
🧠 Activate your higher brain this summer with some tips from LEO!
Join us for a FREE inspirational gathering of professionals, educators, and community organizations to promote the framework of HOPE and learn how to better foster hope with the people we serve in our communities! RSVP Here: kidsathopewoodcounty.odoo.com/event
The LEO Program and CW Solutions offices will be closed in honor of Memorial Day on Monday, May 26, 2025. Regular office hours will resume on Tuesday, May 27 at 8:00 AM.
Sunshine and summer weather is upon us! Getting outside offers rewards beyond decreasing stress and replenishing mental energy. It can help improve focus, sharpen memory and dispel negative thoughts—and can even change the way we think.
Face-to-face conversations can foster #mentalhealth development, enhance communication skills, and build confidence. 📷Talk to your children and teens about mental health. Need help getting started? samhsa.gov/find-support/h… #MHAM2025
it's Mental Health Awareness Month! Mental health is essential for overall well-being at every stage of life. Regardless of age, background, or experience, prioritizing mental health strengthens individuals, families, and communities! Join us as we promote mental health!
Wood County Kids at Hope Collaborative group, which is composed of several Wood County organizations (including LEO ), is putting on a FREE event for professionals, educators, and community organizations to promote the framework of HOPE!
September is National Self-Care Awareness Month! Make time to take care of YOU - check out this calendar for some great self-care ideas to activate your higher brain & boost both your physical AND mental health! #september#selfcareawarenessmonth#mentalandphysicalhealthmatters
Please join us in congratulating LEO team member Lydia Van Beek, as yesterday she was awarded the Beyond the Call to Action: Outstanding Prevention Professional Award at the WI Substance Use Prevention Conference! Check out the DHS Press Release HERE: dhs.wisconsin.gov/news/releases/…
September is National Suicide Prevention Month - check out suicidology.org/september/ to learn more about this important topic. Call/text 988 anytime if you/your loved one are experiencing a mental health crisis. For medical health emergencies, call 911. #preventionmatters
In a post-pandemic era, youth are dealing with a lot these days! Listen to 3 teens open up to Today's Carson Daly about their mental health journeys and give awesome advice to the adults supporting them! youtube.com/watch?v=35BJFU…
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