Lone Jack TF | XC @LJMULE_XCTF
The official Twitter account of the Lone Jack High School Mules cross country & track and field teams. #MuleMentality #AllOfUs #GRIT lonejackc6.net/high_school/ Lone Jack, MO Joined May 2024-
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MEET DAY! Belton XC Invitational Location: Belton High School Race Times: 9:00 Varsity Boys 9:30 Varsity Girls 10:00 JV Boys 10:30 JV Girls
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Lone Jack TF | XC retweeted
Yep. This.
Friday Fun with Coach Denney! Box jump line tag and bat spinning relay!
Another uniform homerun from @GearGuyGarrett and UA for producing a much needed upgrade for the boys XC team! The boys will be in Liberty tomorrow at the Tim Nixon Meet!
Lone Jack TF | XC retweeted
Zero Hour Opportunity 2x a Week with @BlakeDesselle and the Upward Team. Fall and Spring Registration are open. Middle School Students don't have the opportunity to take strength and conditioning. Many studends schedules won't allow them into a strength class. This is for you!
Lone Jack TF | XC retweeted
Weekly Game Plan 8/25-8/31 #MuleMentality #YOUljc6 🤘
Great morning for a fun run fundraiser to support Warrensburg XC! It’s meet week! Catch HS in Liberty for Tim Nixon!
Great week of practice for our MS and they had a special guest today! Middle school season starts in 2weeks! Last day to join is Monday. Reach out to [email protected] if interested!
XC girls showing off their new alternate top for the season! Big shout out to @GearGuyGarrett for helping us out! Looking forward to showing them off throughout the season. HS XC will be in action next Saturday in Liberty for the ultra competitive Tim Nixon Meet!
Lone Jack TF | XC retweeted
𝑮𝙤𝒐𝙙 𝙇𝒖𝙘𝒌 to all of our fall activities as they begin their respective competitions! #MuleGang
Lone Jack TF | XC retweeted
Great team culture and great kids! Great opportunities to get better and compete!
Great team culture and great kids! Great opportunities to get better and compete!
Lone Jack TF | XC retweeted
Weekly Game Plan 8/18-8/24 #MuleMentality #YOUljc6 🤘
Great finish to week #1 for our HS team! Road to Columbia is off to a great start. MS will begin the journey next Monday! Any MS interested can reach out to Coach Denney! [email protected] #ALLIN
Lone Jack TF | XC retweeted
They have the course. They have the infrastructure. Now they just need the fans. @MizzouTFXC hosts the 2025 @NCAATrackField DI Cross Country Championships on Saturday, November 22, at the Gans Creek Cross Country Course. ustfccca.org/2025/08/featur…
Lone Jack TF | XC retweeted
I was just reading a FB post about a runner wanting to train on their own but then race with the HS team (presumably has a private coach). If you're an athlete on a TEAM, your job is to show up everyday and make your TEAM better.
Lone Jack TF | XC retweeted
Meet the Mules at our second edition of the Fall Blue and White Scrimmages on August 18th, 2025. Admission is a case of water, gatorade, granola bars, or other non-perishable team snacks to any of the scrimmages. One per family if you’re able! 🤘 @LJC6Butler @LJMulesSports
Lone Jack TF | XC retweeted
𝗙𝗶𝗻𝗮𝗹 𝗙𝗼𝗿𝗺𝘀 𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗶𝘀 𝐎𝐏𝐄𝐍 𝗳𝗼𝗿 𝟮𝟬𝟮𝟱-𝟮𝟬𝟮𝟲. •Returning Users Winter/Spring/Summer simply log in, reconnect, and update formsets then sign. •New users follow the steps below in the graphic or use the helpful video linked in the thread
Lone Jack TF | XC retweeted
The XC season is about to start. That means, your summer training is close to an end. If you did your homework, you should be very excited for what’s in store. If you didn’t, it’s time to start; now….
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