Lifestyle Deeside @LSFDeeside
Lifestyle Fitness Deeside - Leading Fitness Health club in Flintshire facebook.com/lsfdeeside www.lifestylefitness.co.uk Joined September 2013-
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Circuit tonight is still on tonight guys with Aron. You can book online for it or just turn up tonight!
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Classes are all available to book online again now everyone. Book on to secure your place and check out the new classes!
New classes: Monday 17.30 Grit Tuesday 10.15 Body Attack Wednesday 6.30 Kettlebells Wednesday 10.30 Body Combat... fb.me/7NFdvYhMA
Hi everyone hope you all had a lovely new years, there is currently a little glitch with the LSF website and all... fb.me/238ZlhrjK
Look out for our new January timetable beginning 04.01.2016 Hope everyone has a Happy New Year!
Please help in the war of the Christmas trees which one is best #besttree #Christmas #competition #vote
Christmas has arrived at LSF Deeside #Christmas #tree #Christmaslights #presents #lsf
productive day made the star for the top of my christmas tree #fastandfurious #christmas #tree… instagram.com/p/_FGfB5LeV1/
BLACK FRIDAY special offer join now pay nothing until Jan 1st 2016* online promo code BUYNOW15 #gym #fitness... fb.me/3tS6dB3A6
3..2..1..go! BLACK FRIDAY sign up and pay nothing until Jan 1st 2016* promo code BUYNOW15 #promo #blackfriday... fb.me/6YIvVAfVL
Lifestyle Deeside retweeted
@LSFDeeside 2nd session last night - increased weights - not feeling too bad today... Waiting on DOMS kicking in tomorrow!
Lifestyle Deeside retweeted
A great Pilates class @LSFDeeside. I loved taking it.
NEW EQUIPMENT #Cardio #gym #upgrade #fitness fb.me/2n3OUSYeM
Thank you to all members for your cooperation whist we under went our cardio upgrade upstairs! All done and ready... fb.me/7FSDbH8Lp
Thursday's classes: 6.30 Kettle Bells 9.30 LBT 17.15 Circuits 18.00 Abs Blast 18.30 Body Attack 19.15 LSF... fb.me/2rDgYWKAl
Wednesday's classes: 6.30 Circuit 9.30 LSF Cycle 10.15 Abs Blast 10.30 Body Attack 17.30 Circuit 18.00 Grit... fb.me/3t4U6KgUt
Our amazing Body Combat classes here at LSF Deeside are: Tuesday 17.30 with Tersia Wednesday 18.30 with Sam... fb.me/1OaUiqHQG
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