Energy Lab Endurance @LabEndurance
Assessoria de corrida e triathlon à distância. Responsável técnico: Armando Leite CREF 063881-G/RJ linktr.ee/energylab Joined April 2019-
Tweets17
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Followers21
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Following398
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Likes532
Energy Lab Endurance retweeted
2h de trotinho na esteira... Às vezes o treino é mais mental do que físico...
Energy Lab Endurance retweeted
A busca desenfreada por performance, que por muitas vezes ultrapassa os limites! 😓
Energy Lab Endurance retweeted
One of the worst injuries you need to avoid: Plantar fasciitis. I’ve spent 100s of hours reading the research so you don’t have to. Here’s how you can protect your feet from pain (for good):
Você faz a faculdade antes da alfabetização??? Não! Na corrida é igual: pra correr rápido, é preciso saber correr devagar... Uma coisa de cada vez, cada uma no seu tempo... Simples assim... 😉
Energy Lab Endurance retweeted
"Athletes can feel, but can't see. Coaches can see, but can't feel" The partnership model between athletes and coaches is the most effective for this reason, and why athletes don't outgrow benefitting from a coach, no matter how much experience is accumulated over time, as…
Energy Lab Endurance retweeted
Know the basics. Master the basics. Don't deviate from the basics. Most of us have limited bandwidth and resources - choosing what to focus on can make the difference between success and failure, between progress and stagnation. Distraction comes in many forms, in high…
Energy Lab Endurance retweeted
The best athletes have supreme confidence. This isn’t just because they work hard and succeed a lot, but also because they choose to think positive and be confident.
26/04 - Dia nacional de prevenção e combate à hipertensão. Hipertensão arterial é coisa séria... Atividade física é saúde... A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega. Vem treinar com a gente.
Procure um treinador competente pra te ajudar a atingir seus objetivos... A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega. Vem treinar com a gente... 🏊🏼♂️🚴🏻♂️🏃🏻♂️💨💨💨 #EnergyLab #triathlon #corridaderua
"A Energy Lab entrega sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega."
Esta planilha foi desenvolvida pensando exatamente em você, que quer iniciar ou está iniciando no mundo das corridas de rua e pretende completar sua primeira prova de corrida de 5km com segurança e responsabilidade. linktr.ee/energylab
Defina sua meta e venha alcançá-la junto com a gente... 🏊🏼♂️🚴🏻♂️🏃🏻♂️💨💨💨
"A Energy Lab realiza sonhos através do treinamento esportivo personalizado. Seja qual for seu objetivo, a Energy Lab te entrega."
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