Langwith Boxing Club @LangwithABC
In 2014 we started a journey #WhereBoxingAndCommunityComeTogether supporting people in being the best versions of themselves. m.facebook.com/41038587913803… NG20 9HD, Langwith, Derbyshire Joined April 2015-
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A warm one in the gym tonight. Strength/conditioning, bag work/shadow boxing and then cardio/core training with some King of the Ring thrown in as well. 💪🏼🥊
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Started the month off with some kettlebell exercises followed by some partner technique work. Don’t forget if you pay for the month it works out at only £3 per session or you can pay as you train for £5 each session you can make. See you at 6:30pm on Thursday.
We let the dice decide the exercises for the last part of tonight. 🎲🎲
A really enjoyable session tonight. Some people missing due to work commitments and some possible over indulgence over the bank holiday weekend 🤣 Hoping to see more back on Thursday and always room for new people to join us.
We’re well ahead of demand here & where major cities & major fitness chains may be struggling to meet the demand, here at Langwith we have it all in place for you & we’ve been established for over a decade. Qualified coaches are available to support you in achieving your goals.
A good session tonight with everyone pushing each other. Al about encouraging each other to achieve those personal goals and targets. 🥊💪🏼
Langwith Boxing Club retweeted
📣I’m currently looking for help to support my #boxing journey. Every bit of help goes towards training, travel, fight prep, & pushing towards my goals in the sport.If you can help, please get in touch, your support would mean the world and make a real difference 💜 #Sponsorship
It was an hot and sweaty one down the upper body alley during one of of tonight’s one to ones. 💪🏼
Another great session tonight. Keep encouraging your friends to come with you and achieve those personal goals. We will support you all the way and make sure your journey is as rewarding and enjoyable as possible.
What a great session to start the month. Some new faces, people returning and our core group all working hard together. A circuit to get everyone used to a range of equipment, followed by some abs work and basic punching technique. 💪🏼🥊
The first of 3 one to ones this evening. RIP OZZY 🤟🏼
Great work from everyone tonight. Still plenty of room for others to come and join us. What have you got to lose? 🥊
Keep looking everyone and let’s bring him home to his family.
A great start to this week’s group sessions. Keep working hard everyone and encourage your family and friends to join us. 🥊
A great session to finish the week. Top effort from everyone in this heat. 💪🏼🥊
Please keep a look out for Jordan…
A good varied session tonight kept everyone working throughout. Plenty of encouragement and energy throughout by everyone.
Another good group session tonight. Started with some tabatta abs work and then heavy bag and pads. Good work everyone. Come and join us next Tuesday.
It was a sweaty one up at the club tonight but everyone worked really well as we now enter the second half of the year.
Langwith Boxing Club retweeted
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