Save Europe @Liberate_AT

Joined July 2024

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Following

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Alex Hormozi @AlexHormozi

3 days ago

You can beat 99% of people if you can master the shame of rejection, the boredom of repetition, and pain of feedback.

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hey rich people, you shouldn't be spending more than $50,000/yr on top tier health care. Even an all-out at-home clinic like mine is ~$300k. The most powerful health and longevity therapies available to you are no alcohol, finishing eating 4 hrs before bed, screens off 60 min…

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mr fundman @mrfundman

2 weeks ago

The biggest creation of wealth in human history about to begin.

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Mindset Machine  @Mindset_Machine

3 weeks ago

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Alex Hormozi @AlexHormozi

4 weeks ago

You want to sleep at night like you know everything is gonna work out. And you want to wake up like there’s no chance it’ll happen unless you take relentless, unyielding, like-your-life-depends-on-it action.

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Dan Go @FitFounder

3 months ago

How to create the healthiest office on the planet: · Air purifier · Snake plant · Laptop stand · Standing desk · Doorway pullup bar · Under the desk treadmill · 10,000 lux light for the winter

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Charlie Morgan @CharlieImperium

3 months ago

Burnout doesn’t come from working long hours. It comes from working without progress, feedback loops, or clarity.

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Dan Go @FitFounder

3 months ago

How to slow down the aging process · Sprint · Walking · Lift weights · Zone 2 cardio · Get quality sleep · Eat fruits & veggies · Moisturize your skin · Eat a nutrient dense diet · Drink clean filtered water · Keep learning new things · Align yourself with your circadian rhythms

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Bryan Johnson @bryan_johnson

3 months ago

Prolonged sitting (>8 hrs/day) is linked to a 30% higher risk of early death, even if you exercise.

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Dan Go @FitFounder

3 months ago

I know people who are in great shape by simply doing: · Drinking water · Walking every day · 3 workouts a week · Eating whole foods · Sleeping 8 hours a night They avoid overcomplication and focus on consistency.

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Leaders 𝕏 Junction @LeadersJunction

3 months ago

One of the most painful lessons of life‼️‼️

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Leila Hormozi @LeilaHormozi

3 months ago

Stop cheating on your future self for your present self.

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GREG ISENBERG @gregisenberg

3 months ago

From Sam Altman: "Adjusted for the subjective increase in how fast time passes, life is half over by 23 or 24. Don't waste time." I'm 36 and this hits different because it's mathematically true. When you're 5, one year is 20% of your entire existence. When you're 50, it's 2%.…

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Leila Hormozi @LeilaHormozi

3 months ago

A lesson I've learned the hard way: You don't get what you deserve, you get what you negotiate.

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Dan Go @FitFounder

3 months ago

Overrated - Skipping breakfast to lose weight. Underrated - Eating a a high protein breakfast within 1-2 hours of waking to regulate hunger and appetite while building muscle.

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Bryan Johnson @bryan_johnson

3 months ago

Brush your teeth immediately when you wake up. Overnight your mouth fills with acid-producing bacteria due to lower salivary flow. When you eat or drink carbs or sugars without brushing first, you feed this bacteria, which immediately producing acids, acidity increases beyond…

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Manly Mentor @manly_mentor

3 months ago

Robert Herjavec reveals the most common TRAIT in Billionaires 🔥

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Dan Go @FitFounder

4 months ago

I wake up at 6am, eat my final meal by 5pm & go to sleep by 9:30pm and I feel incredible. Life is way more enjoyable when you're attuned to your natural rhythms.