LifeSpeak Inc. @LifeSpeakInc
The leading whole-person wellbeing solution for employers, health plans, and other organizations. #EmployeeWellbeing lifespeak.com North America Joined June 2011-
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How is your team feeling these days? Between global events and personal challenges, stress levels are soaring. Explore practical strategies to support your employees' #MentallHealth and build resilience. Check out the article here: okt.to/uR8mQ6 #EmployeeWellbeing
Your #guthealth could be the secret to a happier mind. #LifeSpeakInc expert and nutritionist Katie Jasper shares how diet and stress impact not just physical but mental wellbeing via the gut/brain connection. Read more tips here: okt.to/kSOe9U
We 💗 this interview with #LifeSpeakInc expert Jenny Tryansky, where she discusses providing guidance and inspiration to help individuals discover their personal paths in life. Her commitment to helping people with work-life balance is so important! okt.to/Vliscp
Is alcohol in the workplace becoming a thing of the past? Mindsets are shifting. Join us tomorrow to explore the benefits of preventative approaches to substance use, recognize shifting mindsets, and learn crisis management strategies: okt.to/0ZMtWp #Leadership #HR
Comment les dirigeants peuvent-ils soutenir les employés sans s’épuiser?🤝Dre Sophie Meunier, experte de @LifeSpeakInc, nous rappelle que prendre soin de soi est prioritaire pour bien aider les autres. Veiller à sa santé mentale, c’est mener par l’exemple! #Leadearship #SoinDeSoi
Looking to stay up to date on shifting mindsets around alcohol use in the workplace? Join our webinar this week! Register now for insights and actionable takeaways on changing attitudes, substance use treatment, and crisis management. Don't miss out! okt.to/SOVxLy
Struggling with low mood? Try to tap into your support system, even if it feels tough. #LifeSpeakInc expert Dr. Lisa Ndejuru, PhD, psychotherapist, says connection is crucial for mental health. Call a friend or meet a family member for support. More tips: okt.to/ySwVHz
Delighted to partner with @IPMIOnline to support the upcoming HR Management Institute gathering in Muskoka! The #LifeSpeakInc team is looking forward to impactful discussions around Strategic #HR Leadership, Cultural Reinvigoration, and more. Details: okt.to/h34fgU
A big thank you to @Conferenceboard for a great event in NYC this week! We enjoyed sponsoring the cocktail reception at The Employee Health Care Conference and discussing employee wellbeing solutions. Check out these great pics of Kelly Geppi, Christopher Urban, and our booth!
Vous apprenez à cuisiner des repas sains? « Ne visez pas trop haut pour les plats santé. De petits changements vous aideront à améliorer votre confiance en cuisine au fil du temps. », nous dit Daniel Green, chef et expert de #LifeSpeakinc : okt.to/LdpXs2 #LifeSpeak20ans
What an unforgettable experience at #ThriveSummit2024! Congratulations to Personify Health, Erica Sniad Morgenstern, and the entire @virginpulse team for an incredible event packed with inspiration, growth, and innovation. Can't wait for next year! #WellnessInnovation
Office happy hours may be a thing of the past. Join us April 25th for a live webinar: “Changing Mindsets, Changing Outcomes: Substance Use Support in the Workplace” and learn how to support employees on their journey toward wellbeing. okt.to/brTSta
Feeling burnt out at work? Take a #microbreak! #LifeSpeakInc expert @DrReenaKotecha, MD, organizational consultant and TEDx speaker, suggests stepping away from your desk for 40 seconds to 5 minutes to refresh your focus and boost wellbeing. More tips: okt.to/1RxQ2q
The Employee Health Care Conference hosted by Conference Board is in #NYC next week. Will we see you there? Find us at the early-registration cocktail reception April 15th 3-5pm - the #LifeSpeakInc. team is looking forward to chatting about our employee wellbeing solutions!
#Bodypositivity is about embracing ourselves from the inside out! #LifeSpeakInc. expert and inspirational speaker Talli Osborne encourages us to respect our physical selves unconditionally. How do we reframe our thinking around our bodies? More tips here: okt.to/mlTnkO
Talk about THRIVING – #ThriveSummit2024 has been packed with insight and inspiration ✨ (and a whole lot of FUN). As proud sponsors, #LifeSpeakInc. had a great time joining forces with @Personify Health for this incredible event. #AllTogetherNow #ThriveSummit #Wellness
Mindsets around alcohol use are shifting rapidly. Join us April 25th for a live webinar: “Changing Mindsets, Changing Outcomes: Substance Use Support in the Workplace” and empower your organization to support employees on their journey toward wellbeing. okt.to/tNOWQ2
LIVE from #ThriveSummit2024! From our breakout session to a guided walk and our buzzing booth, the energy has been electric⚡. Don't forget to stop by and say hello! 👋 okt.to/OCQIZ2 #AllTogetherNow #LifeSpeakInc
#ThriveSummit2024 starts today! As a proud 🧡 Gold Sponsor 🧡, we're thrilled to engage in three days of learning, innovating, and networking. Stop by our booth in the Partner Exhibit Hall to meet the #LifeSpeakInc. team and say hello! okt.to/XD5dkU #AllTogetherNow
For leaders, walking the wellbeing talk truly matters. Micheal Held, CEO of #LifeSpeakInc, explains in this @Forbes article how leaders can positively influence employee health by being authentic, visible, and vocal about their own #wellbeing. Read how: okt.to/mGvFu0
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Leaders Can Support Employee #Wellness By Sharing Their Own Journeys ~ forbes.com/sites/forbeshu… via @Forbes @LifeSpeakInc
According to @gympass, 78% of employers reported that their #wellness benefits saved them money on #healthcare — if employers still aren’t having conversations about wellness, here’s why they should start. bit.ly/3TUWlWz
What's the key to a happy life? On #InternationalDayOfHappiness, explore the 5 research-backed factors for sustained #wellbeing from #LifeSpeakInc expert A. Paul Singh. Which areas do you focus on? okt.to/2f5XI1 #wellbeingCantWait #MentalHealth
Votre temps d’écran empiète sur votre sommeil? Apporter son téléphone au lit peut nuire au repos. Lisa Pender, M.A., experte de #LifeSpeakInc suggère de fermer les écrans 1 h avant le coucher. Explorez d’autres conseils d’experts ici : okt.to/I5PrVA #LifeSpeak20ans
Despite its reputation, does technology and #wellness go hand in hand? The director of HR @LifeSpeakInc breaks it down. #mentalhealth bit.ly/3x2LAsf
🌍💪 Celebrate #IWD and beyond by championing inclusion for all! Dive into the latest blog from @LifeSpeakInc expert Dr. Ashley Junghans-Rutelonis for actionable tips on creating a brighter, more inclusive future for women worldwide. Access now: tinyurl.com/48avvhm2
🎉 It’s our anniversary! 🎉 We’re celebrating 20 years of supporting wellbeing. Stay tuned for 20 expert tips on mental, physical, and family wellness. Because wellbeing can't wait! okt.to/mzGdtk #EmployeeWellbeing #LifeSpeakInc #MentalHealth
Today is #PinkShirtDay! Empower yourself with resources to combat bullying in schools. Dive into our digital resource, @LifeSpeakInc, for an insightful guide on initiating discussions within your family about addressing bullying. Access now: tinyurl.com/2hyh3tda
When it comes to Keeping Up with the Joneses, how can we avoid being sucked into feelings of envy and aspirational spending? Tune in to the @LifeSpeakInc Podcast to hear @shanleesimmons share tips for how to feel less tormented about your finances. ➡️ bit.ly/nsf_lifespeakp…
Vous aimeriez améliorer votre bien-être au travail? 📆 Notez cette date à votre calendrier. Le prochain clavardage @LifeSpeakInc aura lieu le 22 juin à midi HAE. 👉bit.ly/3N1z28E 👉Identifiant depuis n’importe quel appareil : canada #SoutienPourVétéransCAN
Have questions about improving your well-being at work? 📆 Mark your calendar. The next @LifeSpeakInc expert web chat, will take place on June 21 at noon EDT 👉bit.ly/3DZzoZV 👉Access from any device using access ID: canada #SupportForCDNVeterans
📆 À vos agendas! Le prochain clavardage @LifeSpeak aura lieu le 22 mars à 12 h HAE. Le nutritionniste Toby Amidor vous expliquera le lien entre la santé intestinale et la santé physique et mentale. 👉 bit.ly/33h2apc 👉Identifiant : canada #MoisDeLaNutrition
📆 Mark your calendar. The next @LifeSpeak web chat, will take place on March 22 at noon EDT. Hear from registered nutritionist Toby Amidor & learn how gut health can impact physical & mental health. 👉bit.ly/3DZzoZV 👉Enter access ID: canada #NutritionMonth
Our @LifeSpeak team had the pleasure of presenting at the @HRStratForum, presented by the HR Strategy Network, last week. Thanks so much to everyone who attended and took time to connect! #HRStratForum
Have you read the hype about #ThriveSummit from @Virgin yet? Check it out: bit.ly/3KZQ5IP 🔔 Registration to attend in-person closes this week! #thepowerofpulse #decadeofthrive
As a classically trained chef, #Wellbeats instructor Chef Jeremy knows the art of cooking but likes to keep things simple by taking a “back to basics” approach to cooking whole, fresh foods. Already a Wellbeats member? Check out Chef Jeremy's classes now: bit.ly/3FiOU3H
Maintaining a physical routine can be difficult when it's cold outside, but research suggests if you can find an activity you find fun, you are more likely to stick to your routine - even during the winter! Learn more: bit.ly/3Dn9A9S
A recent study in the @JECH_BMJ found that doing just under 10 minutes of moderate to vigorous activity each day improved participants' working memory. Learn more about the study and the positive impacts movement can have on the brain: bit.ly/40V5gss #PhysicalHealth
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