Lisa Carroll @Lisa_j_c
Freelance E.T.M Instructor I love teaching group exercise classes.My fave classes are Spinning, Pilates,BOKWA & PILOXING ! I LOVE my job ;-) north west UK Joined November 2011-
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Following708
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Xxx my mom open.spotify.com/track/2LCd6P35…
In Memory of Nicola Bulley - Supporting her Family gofund.me/85c5e8e1
Thanks Boss 💪 you're such a good teacher @Lisa_j_c we love you @FCYMCA your inclusion interaction with the customers is brilliant! You get the best out of us with your #Motivation #inspiration #Spinning at 07:00 you move people more than you know 👊🎵💪💪💪👏👏👏👏👏👏 good 👊
Thanks Boss 💪 you're such a good teacher @Lisa_j_c we love you @FCYMCA your inclusion interaction with the customers is brilliant! You get the best out of us with your #Motivation #inspiration #Spinning at 07:00 you move people more than you know 👊🎵💪💪💪👏👏👏👏👏👏 good 👊 https://t.co/ugY0W6e6L0
#MondayMotivation #RideOnTime ! #Spinning the #Spintastic! @Lisa_j_c @FCYMCA #Endorphins mass production 👊 best start to the day and the week 👊🎶🎵🎶🎵👊💪 good good #FitnessMotivation #Boom!
#MondayMotivation #Boom! #LetsGoCrazy ... let's go #Spinning! 07:00 the #Spintastic! @Lisa_j_c #allthefeels @FCYMCA good good 👊🎶🎵 24hrs #calorie burn 7 hrs 56 mins #endorphins mass production 👊🎶🎵 #FitnessMotivation 👊 good good 👊🎶
Bit of a boogie after 7am spin this morning! #SetsYouUp #StartYourWeekTheRightWay #Spinning #Endorphins #BigFun 🎉🚴🥳
Bit of a boogie after 7am spin this morning! #SetsYouUp #StartYourWeekTheRightWay #Spinning #Endorphins #BigFun 🎉🚴🥳
Bright & early spin to blow the cobwebs away after the bank holiday!! Whooose 🎉🚴♂️🎶
Bright & early spin to blow the cobwebs away after the bank holiday!! Whooose 🎉🚴♂️🎶
#tuesdaymotivations #Boom! #IFeelLove #IFeelSpin! #Dancetastic! #Spintastic! #Energise Good Good 👊🎶🎵🎶🎵👊 #allthefeels @Lisa_j_c @FCYMCA #Spintastic! #FitnessMotivation
#HeWhoSweatsItGetsIt! Such #energy! A super #teacher @Lisa_j_c #Motivation across the nation 👊 that's why I get up at 05:00 for a 07:00 #Spintastic #Spinning class! #ThisGirlRocks love your enthusiasm boss, it's contagious!!!!!!!! 👊👊👊🎵🎶🎵🎶 @FCYMCA truly have the best 👊
#HeWhoSweatsItGetsIt! Such #energy! A super #teacher @Lisa_j_c #Motivation across the nation 👊 that's why I get up at 05:00 for a 07:00 #Spintastic #Spinning class! #ThisGirlRocks love your enthusiasm boss, it's contagious!!!!!!!! 👊👊👊🎵🎶🎵🎶 @FCYMCA truly have the best 👊 https://t.co/wcEP1dFaUn
#MondayMotivation #Spinning smashed! #Boom! #GreatestHits #allthefeels @Lisa_j_c you must have known I was gonna request @shakira #WackaWacka 🎶 it's on my #AndrewDanceBlast playlist & #AquaAndrew 💦 good good one of my #favourite #Zumba tracks @FCYMCA #Spintastic #choreography
Nice to get lovely feedback 🚴♀️💕😊
@Lisa_j_c It shows ma darling 💕😘 #choreography #fullbodyworkout #power #endurance #strength #HIIT intervals #allthefeels #workout just the best #music it goes fast because we are having #fitness #fun and a good good #workout #leadership #Spinning best teacher 👊🎵👊🎶👏👍👏👏👏👏👏👏👏
#allthefeels @Lisa_j_c #Spinning #Spintastic! @FCYMCA #MondayMotivation #Dancetastic! #heatwave 07:00 start 👊🎶🎵 water 💦 air conditioning 👊#Boom! Good Good 👊🎶🎵🎶 #MakeSomeNoise #FitnessMotivation good good 👊🎶👏
Indeed my friend & teacher 👊👏🎶🎵 #endorphins & your amazing character bubbly personality even at 07:00 you rocks da classes 👊💪🎶👏
Indeed my friend & teacher 👊👏🎶🎵 #endorphins & your amazing character bubbly personality even at 07:00 you rocks da classes 👊💪🎶👏
#MondayMotivation #Spinning 07:00 start want it enough! #Spintastic @Lisa_j_c @FCYMCA #Boom! #Power! #Endurance! #Strength! 👊🎵🎶 #endorphins #Best start to the week! 👊🎶🎵🎶🎵💪 Love it 👊 early #Spinners get it 👊
#tuesdaymotivations #new #routine & #playlist #Boom! #Groooooove @Lisa_j_c @FCYMCA #choreography good good 👊🎶🎵🎶🎵🎶 👊 #Spinning #Earlymorning #endorphins 👊🎶🎵🎶😘💪 #FeelsGood #SoundsGood 💪🎶🎵👊🎶
#tuesdaymotivations #Boom! @Lisa_j_c #new #Spinning #workout from #Zumba to #Prodigy 👊🎶🎵 #allthefeels #funky #Spinning @FCYMCA #BringYourEnergy for a 07:00 start want it enough! 👊🎶🎵💪 #MakeMeAlive #FeelsGood 👊🎶🎵 #SoundsGood!
#Boom! #Spintastic! #Spinning @Lisa_j_c @FCYMCA 07:00 👊👊🎵 #new #playlist lots of #Power! #Endurance! #Strength! #JumpsOnTheHill #Intervals #StandingHillClimbs #Figure8s love it! #Dancetastic ! New clip next time ....meanwhile 🎶🎵 #FunkySpin! 👊🎶🎶🎵🎶🎵 #FitnessMotivation
So yesterday I drove to Yorkshire to pick this little beaut up! Meet “Loca”the pug “Poppy” loves her new little sis too #PugPuppy #InLove #PugsOfTwitter 🐶💕xx
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