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Loadness @LoadnessApp

Quick and easy monitoring of your athletes' internal training load / Controla la carga interna de entrenamiento de tus deportistas de forma rápida y cómoda loadness.com Joined October 2014
  • Tweets
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  • Followers
    706
  • Following
    2K
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    427
Loadness retweeted
dehoyolora Profile Picture

Moisés de Hoyo Lora @dehoyolora

7 years ago

Use of Individual Relative Thresholds to Assess Acceleration in Young Soccer Players According to Initial Speed. journals.lww.com/nsca-jscr/Abst… Felicidades @nacho_marcab un paso más cerca del objetivo final. #tesisdoctoral #thesis

Loadness retweeted
tomgoom Profile Picture

Running-Physio @tomgoom

9 years ago

Rate of Perceived Exertion (PRE) is a simple measure of exercise intensity that correlates with training zones & can be used to monitor load

Loadness retweeted
Macamvaz Profile Picture

Miguel Ángel Campos @Macamvaz

9 years ago

Orientación condicional de las sesiones.Utilidad de la monitorización del entrenamiento en el proceso de periodización #trainingload #soccer

Loadness retweeted
brais_acebal Profile Picture

brais acebal @brais_acebal

9 years ago

Propuesta de Ciclos de Entrenamientos Semanales (CES) o basado en la Tª de los sistemas dinámicos (Rafel Pol,2011)

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

2h watching smartphone / tablet before sleep = ↘ 22% melatonin = ↗ Sleep disturbances ylmsportscience.blogspot.com/2015/05/recove…

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

⚠️ 10 Tips to Prevent the Overtraining Syndrome 🚨 ✅ Training load ✅ Nutrition ✅ Monitoring ✅ Recovery ✅ Lifestyle ylmsportscience.blogspot.fr/2014/12/traini…

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

⚽️ This is the reason why the 1st question should always be 'How do you feel today❓'📊👍🏻 #Monitoring #KeepItSimple

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

Prevention of ACL injury ✅ Single-leg training ✅ Correct foot positioning ✅ Proprioception ✅ Training under fatigue

Loadness retweeted
LSuarez_Arrones Profile Picture

Luis Suarez Arrones @LSuarez_Arrones

9 years ago

Nice paper @Macamvaz et al. "Relationship Between Internal Load Indicators And Changes On I..." (via #pubmedontap) ncbi.nlm.nih.gov/pubmed/2757124…

Loadness retweeted
DelaTorree14 Profile Picture

Pablo de la Torre @DelaTorree14

9 years ago

Aqui os dejo la revision que presentamos este año en el @ICTS_mdf, @acea_ngel & yo acerca de EMG-Ratio M/L en H! 👌🔎📕

Loadness retweeted
LEZCANOGASTON Profile Picture

GASTON:) @LEZCANOGASTON

9 years ago

Para el Entrenador de Campo: ¿De qué Depende la Fuerza? por Glez Badillo en @gsesocial g-se.com/es/entrenamien…

Loadness retweeted
RobertTejero Profile Picture

Robert Tejero @RobertTejero

9 years ago

Incrementos rápidos de la carga durante el periodo transitorio = estados catabólicos nocivos para la pretemporada.

Loadness retweeted
mbclarkson23 Profile Picture

Michael Clarkson @mbclarkson23

9 years ago

You want their attention? Go where they go. Don't complain, adapt. #tech #mobile

Loadness retweeted
ogonzaloskok Profile Picture

Oliver Gonzalo Skok @ogonzaloskok

9 years ago

Control de la carga de entrenamiento con @statsports y @LoadnessApp en la preparación del Mundial U17

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

⚽️🏉🏀 Has the athlete trained enough to return to play safely❓This novel method may evaluate the risk of reinjury 🤔💡

Loadness retweeted
MiguelAlonsoCal Profile Picture

Miguel Alonso 🛰 @MiguelAlonsoCal

9 years ago

Relación Carga de Entrenamiento y Lesiones en deportistas de equipo. (Gabbett, 2011) bjsm.bmj.com/content/early/…

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

How strong is the rationale 4 your advice? How 2 more subjects can induce a 180 degrees change in a study conclusion

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

#New 💤 Another argument to pay attention to your sleep during your next training camp. Train hard but recover well!💡

Loadness retweeted
YLMSportScience Profile Picture

YLMSportScience @YLMSportScience

9 years ago

☑️ This meta-analysis (26k participants) suggests that overuse injuries could be halved by adequate strength trg 📉

Loadness retweeted
JORDIABELLA Profile Picture

ᒍOᖇᗪI ᗩᗷᗴᒪᒪᗩ 🐝⚽️ @JORDIABELLA

10 years ago

PRENSENTACIÓN 1eR CONGRESO CENAFE jordiabellaredondo.weebly.com/1/post/2016/04… Espero que os guste...y os podáis hacer una idea!💪🏃🏻🏋🏼⚽️

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