Hit a new Squat PR! Which puts me at 400 deadlift 225 Squat 185 Bench 815 total What should I focus on to get to 1,000lb total asap? #AlgoActive
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@LordBeluga_algo That bench weight should be higher. Try adding a few sets of diamond push ups daily. After a week or so, you should be able to add 10lbs per week.
@LordBeluga_algo People deadlifting way more than I squat is surprising to me because I’m way stronger on the squat.
@LordBeluga_algo We are active. We are strong. Gm buddy.
@LordBeluga_algo I likey. I just did squat and dead maxes this week.
@LordBeluga_algo Nice! love seeing the progress :) Friendly tip...Keep your eyes fixed on a spot a little higher than eye level to help maintain form - it helps me a bunch