MGS Muscle @MGS_Muscle
Fitness Tips | Motivation | Competitions | Transformations | Videos #GetInvolved #fitfam Joined April 2014-
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Anyone else finding motivation hard? My diet is affecting my results atm
FREE Workout plans coming your way very soon!! #fitfam
Back & Biceps destroyed💥 Who trained what today? #fitfam
Bank Holiday Monday, my Gyms shut. What are you training today? #fitfam
So then, who's already taken their training into the great outdoors? #Summer2014 #FitFam 🌞😎
@stefgingerball had the same problem, adding Arnold Dumbbell Presses got me on the right track, also Rear Delt Row is a personal fav #fitfam

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