MIND BLOOM @MINDBLOOM5
Your friendly neighbourhood believers in the importance of taking care of your mental health Joined November 2020-
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Use a few minutes a day to reflect. Repetition rewires the brain. Don't force yourself to be better, go with the flow. Do your best and results will follow. Happy holidays. instagram.com/p/CJJHcNeneKc/…
Again, you can always learn how to cope better with how you feel. And you should not feel bad about your emotions, they're normal. instagram.com/p/CJI3pRSHy3j/…
While you are at this, make you smile as well 😇😇 instagram.com/p/CJI2-lvHeFK/…
Hi holidays, I hope you're doing great. Let's keep doing great with our choices and respect each other. instagram.com/p/CJI2huTnhH8/…
Live a life of Mindfulness darlings. 🌞🌞💃💃💃 instagram.com/p/CJI2POJnMMU/…
Sending you all virtual hugs for the holidays. instagram.com/p/CJGLAC0n0pm/…
If you need to cut some cords, do it. If you need to say anything, say it. Make that decision and change the narrative. Make decisions like your mind is your baby. You will enjoy the aftermath. instagram.com/p/CJGK7jinI8J/…
It's strength to ask for help. Great Great strength. instagram.com/p/CJGKsD3nGaL/…
Talking does help relive some of the hard emotions. This is because in a way, you feel like you're decluttering your mind. Less is more, even for your mind. You got this! instagram.com/p/CJGJ9lWHZFj/…
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491 Followers 613 Following Executive Director @mindbloom6 | Mental health Podcaster on Furlough_talks | Feminist | Reparenting yourself 💕
A doctor DM'd me to point out a mistake I'd made. I thanked him and told him I was embarassed. He said "don't be embarassed. That's why I sent you a private message." Which is to say, there are a lot of people on Twitter that make the platform worthwhile. Just not everybody.
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