Mwansa @MMusaba

Zambia Joined October 2011

Tweets

9K
Followers

809
Following

2K
Likes

22K

Alex Oluwatobi @alexlobaloba

a year ago

Once again; there’s privilege, there’s connection and there’s grace.

60 3K 8K 307K 468

Monica Musonda @monicamusonda

a year ago

Monday reminders…make it count! 🙏🏾

2 7 46 3K 1

Download Image

Mwansa @MMusaba

a year ago

Blue sneakers, blue shirt, black tshirt, yellow and blue cap, hair cutting auctioneer

Hasbulla💰 @MoneyHasbulla

a year ago

Blue sneakers, blue shirt, black tshirt, yellow and blue cap, hair cutting auctioneer

49 38 309 51K 32

0 0 2 62 0

seleena @seleena6166

a year ago

Grief is very sneaky. A sound. A scent. A song. A smile becomes tears.

5 3K 6K 309K 372

SolweziTodayMagazine @SolweziToday

a year ago

FQM Trident commences it’s world safety day commemorations with the theme the impact of climate change in our health and safety. With a steadfast dedication to prioritizing employee well-being, FQM Trident's safety initiatives have not only set industry benchmarks but also ..

0 1 1 77 0

Download Image

Soriano @ChisengaKap

a year ago

Took this pic after the ladies makeup session yesterday - Book me some to cover your weddings and special occasions 😊 @Slick_ZM @masulani @tonytheegoon Asking for a retweet guys mbikeniko Ku chalo 🙏🏽❤️

4 10 14 955 0

Download Image

Mwansa @MMusaba

a year ago

Is this about Greens??

Solwezi Ohn 🇿🇲 The 6Pin Meme Guy @the_uptownboy

a year ago

Is this about Greens??

31 18 167 53K 31

Download Image

0 0 0 63 0

J @Jayecane

a year ago

Claim ….

317 2K 12K 404K 343

Download Image

Gustavo Fring @zone6nova

a year ago

I arrive in love. Keep me there baby.

🌹One Less Lonely Girl🌹 @QandAvenue

a year ago

I arrive in love. Keep me there baby.

140 14 196 1.3M 16

21 6K 13K 1.2M 932

The_Bearded_Dr_Sina @the_beardedsina

a year ago

To reduce risks -Shun abuse of drugs & use as prescribed by a Dr - check your Blood pressure and sugar Get your Hepatitis B vaccine - say no to Agbo & Bleaching creams - Do routine tests Cut alcohol and Smoking Take enough water Ocassionally see a Dr Use your meds

3 76 178 72K 48

The_Bearded_Dr_Sina @the_beardedsina

a year ago

ALCOHOL AND SMOKING There has long term association between alcohol and smoking as they both have damaging effects on the kidneys. Apart from Alcohol and smoking being linked to a lot of Cancers. High correlation to Hypertension, Heart attacks and more.

2 54 184 90K 7

The_Bearded_Dr_Sina @the_beardedsina

a year ago

BLEACHING CREAMS Bleaching creams have become a must-have beauty product . A lot of Bleaching creams contains constituents that are absorbed into the blood and go straight to the kidneys. Noticed this with younger boys & ladies and some men who embraced bleaching.

1 62 215 97K 8

The_Bearded_Dr_Sina @the_beardedsina

a year ago

ABUSE OF NSAIDS like Diclofenac, Felvin, Ibuprofen People heavily abuse NSAIDS to relieve pain eg Artisans, ladies, etc Chronic use is not kidney safe Apart from direct damage to the kidney and blood vessels of the kidneys , they affect a lot of organs, can cause Ulcers too.

5 72 254 105K 36

The_Bearded_Dr_Sina @the_beardedsina

a year ago

DIABETES The awareness around Diabetes has skyrocketed in recent times. We know that anyone can have Diabetes. Old or Young DIABETES is able to damage the kidneys when the sugar is uncontrolled. It's not surprising to find Diabetes and Hypertension occurring together.

2 54 233 103K 5

The_Bearded_Dr_Sina @the_beardedsina

a year ago

HYPERTENSION High blood pressure remains a Top Kidney destroyer A lot of people don't know their blood pressures. Young people can be Hypertensive. Hypertension with time damages & changes the kidneys which pretty much can be irreversible. It affects other organs too

3 79 324 111K 24

Neo SuCooked @neo_sukude

a year ago

Seriously grateful for the gift of calmness. No matter the situation or how hot it is, I will always remain quiet and calm 😂.

20 2K 5K 268K 512

Talk2Peter🎀 @PostbyPeter

a year ago

What an bible verse Isaiah 43: 18-19 Forget about what's happened; don't keep going over old history. For I am about to do something new. See, I have already begun!

89 4K 12K 401K 1K

Ivan Breytenbach @IvanBreytenbach

a year ago

@postingtime I have two favourites. “Have a cuppa cement and harden the fuck up.” Advice from a pal. “Everything in the entire world is a test of willpower. You need only decide that you have won.” Read somewhere.