MTCIC @MTCIC_

MTCIC is a social enterprise, NPO benefitting those looking for low cost psychological therapies and counselling. Welcome to our brand new twitter page! mtcic.org.uk Bury St Edmunds Joined October 2022

Tweets

57
Followers

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Following

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Likes

60

Counselling Directory @Counselling_UK

2 years ago

New Event: "Developing self-compassion - in yourself and others" ow.ly/xC7N104HGaQ

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MTCIC @MTCIC_

2 years ago

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SeaFit® @FishMishSeaFit

2 years ago

Times continue to be tough for many of us, if you are a #fishermen needing support its not a weakness to ask for help. Text Fish to 85258 for 24/7 support or speak with your @thefishmish port staff @seahospital @LLAberdeenshire @fairwinds_ltd @NHSYOURhealth #narrowthegap

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MTCIC @MTCIC_

2 years ago

Interested in what we do? Why not get in touch and find out more. Maybe we can help you or someone you know. Opening times vary depending on location. #gettalking #therapy #counselling #lookafteryourmentalhealth #lowcosttherapy #therapistsintraining #wellbeingsuffolk

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Samaritans @samaritans

3 years ago

Blue Monday isn’t real BTW, so swerve it and join us for a cuppa and a catch up this #BrewMonday instead ☕

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Wellbeing Suffolk @Wellbeing_Suff

3 years ago

Your happiness should always be a priority. Do the things that make you happy🌷 @SNEEICB_IES @SNEEICB_WS #wellbeing #support #Suffolk

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NSFT mental health @NSFTtweets

3 years ago

Most people would never make the nasty remarks they do on social media to a person's face. Use this Social Media Kindness Day to think about how the words we use can effect others. Read more here orlo.uk/s1SYS

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Wellbeing Suffolk @Wellbeing_Suff

3 years ago

Happy #socialmediaKindnessDay! This is a reminder to #bekind online today and always - let's all spread a little positivity🌼 #bekind #kindness #socialmedia #wellbeing #support #Suffolk

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MTCIC @MTCIC_

3 years ago

Following National #StressAwarenessDay how do we actually react to Stress? Which response do you naturally fall into? By understanding how we react to stress, we can find the solutions to overcome it! #fightflightfreeze

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Wellbeing Suffolk @Wellbeing_Suff

3 years ago

Stress can also have a big impact on us mentally, which can be very overwhelming. We have a variety of free Wellbeing Workshops that can help you manage these feelings: ellbeingnands.co.uk/suffolk/get-su… Self-refer on our website: wellbeingnands.co.uk/suffolk/get-su… #stressAwarenessDay #stress

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MTCIC @MTCIC_

3 years ago

With it being #nationalstressawarenessday ... Our ✨Wellbeing Wednesday✨ tip of the week today is getting outside into Nature. Spending time outside in the fresh air can significantly reduce stress & anxiety. 🌼 #WellbeingWednesday #natureinspired #getoutdoors #reducestress

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MTCIC @MTCIC_

3 years ago

This week is Eat Well, Feel Well awareness week. 🥦🍓 Eating well is not just about what we eat, but maintaining a good relationship with food. For more pls visit: suffolk.gov.uk/children-famil…

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Action for Happiness @actionhappiness

3 years ago

New Ways November - Day 1: Make a list of new things you want to do this month actionforhappiness.org/new-ways-novem… #NewWaysNovember

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fearless.org @FearlessORG

3 years ago

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Samaritans @samaritans

3 years ago

We're here for you this #Halloween, whether you're celebrating or not 💚 Call free, day or night, on 116 123 🎃

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Student Minds @StudentMindsOrg

3 years ago

Now that the clocks have gone back and the nights are only getting shorter, it's more important than ever to make sure we are getting some natural daylight 🕰☀️

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Norfolk and Waveney Talking Therapies @NandWTT

3 years ago

🦔 Take a look at our Wellbeing Walks for November! We would love for you to come along and join us for a winter walk, giving you the chance to make friends and chat with like-minded people. Take a look at our website for more free social events: wellbeingnands.co.uk/norfolk/commun…

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Onlinevents CPD @Onlinevents_saz

3 years ago

6 ways to self-soothe when you’re feeling rattled - ⁦@Counselling_UK⁩ counselling-directory.org.uk/memberarticles…

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MTCIC @MTCIC_

3 years ago

✨Wellbeing Wednesday✨ This week's wellbeing tip focuses on getting a good amount of sleep. Sleep is paramount to healthy physical and mental functions and should be prioritised. 😴 #WellbeingWednesday #getbettersleep #sleepbetterlivebetter #SleepBetterFeelBetter

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Wellbeing Suffolk @Wellbeing_Suff

3 years ago

Asking for help isn't always easy - but it is a big step in the road to recovery. Where you suffer with low moods, anxiety, or you feel like you need support - we are here to help you. View our full range of support on our website: wellbeingnands.co.uk/suffolk/ #wellbeing #support