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Matt Fox | #1 At Home Fitness Coach For Busy Men @Mattycfox

From cancer diagnosis to building a high-performing, athletic body from home | I've helped 1000+ busy men UNLOCK their true potential | 720k+ on Instagram Joined January 2025
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Matt Fox | #1 At Home Fitness Coach For Busy Men @Mattycfox

4 months ago

One kettlebell. Endless athletic potential. These 5 movements hit power, mobility, coordination, and strength — all in one: 1. Kettlebell Swings •Explosive power builder •Trains hip hinge & posterior chain 2. Goblet Thruster (Squat to Press) •Full-body strength & cardio in…

Mattycfox Profile Picture

Matt Fox | #1 At Home Fitness Coach For Busy Men @Mattycfox

4 months ago

There’s nothing wrong with you. You’re just distracted, undertrained, and overstimulated. Reclaim your edge. Let’s get to work.

Mattycfox Profile Picture

Matt Fox | #1 At Home Fitness Coach For Busy Men @Mattycfox

4 months ago

Comfort is killing men. Cold showers? Too hard. Workouts? No time. Discipline? Too extreme. That’s why most are soft, sick, and depressed. Comfort robs you of confidence. Discomfort builds it. Do hard things daily. Your future depends on it.

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