Brenda Thompson @MealPlanMom
Self-taught meal planning guru and recipe developer. Loves saving time and money in the kitchen and still eat well. School wellness advocate. Foodie adventurer mealplanningmagic.com Houston Texas Joined March 2011-
Tweets35K
-
Followers4K
-
Following3K
-
Likes2K
You'll love how easy this Healthy Texas Caviar Salsa Dip is. The bonus? It's good for you and delicious too! bit.ly/2tQc12b?utm_ca…
Find your favorite recipes and learn How to Organize Cookbook Recipes with @EatYourBooks! More details here--> bit.ly/2sKCP3C?utm_ca…
This Pepperoni Pizza Pasta Salad is a healthier version of your favorite flavors! Easy & make ahead too! bit.ly/1RTm72i?utm_ca…
Who needs a healthy dinner recipe that's ready in under 20 minutes? And budget friendly? My Crunchy Oven Baked Breaded Tilapia uses the oven to create a crispy coating on the fish making it a healthy meal option. Crunchy Oven Fried Breaded Tilapia bit.ly/2UXfDM9?utm_ca…
You'll want to make this Super Simple Skillet Lasagna Florentine over and over! So delicious and full of vegetables plus easy to make, it makes a great weeknight dinner! bit.ly/2GJpso9?utm_ca…
Looking for a simple dinner idea? I've got you covered. Dinner is done in just 30 minutes with this Spanish Rice with Ground Beef Skillet recipe. Made with budget friendly and easy to find ingredients, it’s a tasty one-pot meal your whole family will lo... bit.ly/2yTslxf?utm_ca…
Enjoy a delicious taste of the rainbow with these 50 Smoothies with Fruits and Vegetables Recipes! Get the links-> bit.ly/2f25Odv?utm_ca…
A6 And this Creamy Jalapeno Ranch Dip is always a HUGE hit whenever I serve it. I've lightened it up with Greek yogurt. Serve with veggies or chips. Yum! #FestiveFlavors mealplanningmagic.com/creamy-jalapen…
Looking for a simple, economical side salad? This Mandarin Tossed Salad fits the bill and is so delicious too! bit.ly/2qfkERU?utm_ca…
Make this Easy Homemade Stovetop Mac and Cheese in 15 minutes or less (for real!). The sauce is freezer friendly too so make a double batch! bit.ly/2aLYnD9?utm_ca…
Make this Ground Turkey and Clam Sauce with Linguine in 30 min or less for your family or company too! mealplanningmagic.com/ground-turkey-…
This One Pot BLT Pasta has only six ingredients and is SO yummy. You'll love this twist on an old classic flavor combination. It's budget friendly too! bit.ly/2dfBXLZ?utm_ca…
These soft Chocolate Chip Coffee Cookies are perfect for the coffee lover in your life! Delicious coffee flavored cookies sprinkled with mini chocolate chips, they're like your favorite mocha drink wrapped up in a sweet little treat. bit.ly/3neWHon?utm_ca…
No Bake Chocolate Cherry Snack Bites are easy no bake snacks, made with a few simple ingredients, including dried cherries, chocolate, and rolled oats! Recipe --> bit.ly/2rpMw7x?utm_ca…
These soft and chewy Healthy Homemade Granola Bars are made with all-natural ingredients and easy to customize with your favorite nuts and dried fruit and can be made ahead. The perfect snack for on the go or anytime! Healthy Homemade Granola Bars bit.ly/2ls3Hzn?utm_ca…
Packed with tons of fresh veggies, this Simple Sauteed Vegetable Panini can be made in under 15 minutes. #vegetarian bit.ly/2oc0NPu?utm_ca…
Skip the restaurant and make this Gourmet Steak Sandwich with Caramelized Onions at home in under 30 minutes! Balsamic vinegar and blue cheese make all the flavors pop! bit.ly/2Oc3pLk?utm_ca…
Easy and Delicious Fresh Cucumber Avocado Salsa is healthy, delicious and packed with wholesome vegetables. Recipe-> bit.ly/1qGFvFR?utm_ca…
This Delicious Chicken Caesar Pasta Salad is a huge hit in my house! Everything is made from scratch and I love that most of it can be made ahead too. bit.ly/2t8NNRn?utm_ca…
Make ahead and freezer friendly? You won't believe how easy this Garlic Herb Mashed Potatoes Casserole is to make and have on hand for any occasion! bit.ly/2Ano4rs?utm_ca…
Healthy Family Projec.. @Healthyfamprj
25K Followers 3K Following We're a team of parents that believe in creating a healthier generation through easy, fun, thoughtful and inspiring content. Previously @produceforkidsMelissa's Produce @MelissasProduce
47K Followers 18K Following People need to eat more fruits and veggies… don’t you agree? 🍇🍊🍏🥔🥦🍉🥑 Join us for seasonal produce and recipe inspiration ⬇🔥Consolidated Credit @ConsolidatedUS
16K Followers 2K Following Official Twitter account. 30-year national credit counseling. 888-210-9953. Licensed by the VA State Corporation Commission DC-83 MD Lic #14-92. KS CSO.0019051Setton Farms @SettonFarms
10K Followers 222 Following America's Best Tasting Pistachios Vegan, Gluten Free, Non-GMO Project Verified and plain amazing! 💚 #PoweredByPistachiosTerri Bjornsen @girlgeek007
140 Followers 1K Following Cyclones Forever, lover of all things science, computer dork, baseball fanatic, married ❤️ to a sports official.Shilpaaaaaa @yourstruly7871
6 Followers 1K Following A happy go lucky, impatient, bubbly probaashi bangali! 💕 Die hard fan of Biryani and Chicken Manchurian!mealrun @mealrun182835
0 Followers 23 Following The easiest, fun, free meal planning app you'll ever useKenny Schmidt @kennyschmidt93
47 Followers 239 Following Mott Children’s Hospital-Learning Specialist. Special Education Teacher. Football Coach.MonetizingMama @MonetizingMama
36 Followers 73 Following I like to get the best bang for my buck and have fun. Discovering ways to save money, recipes, and crafting keeps me busy.Sugar2u @Sugar2u_
10 Followers 8 FollowingCoordinatedchaos @Coordinate1619
15 Followers 11 Following check out my Etsy page for downloadable PDF’s to help you meal plan & meal prep so you never have to deal with the question, “what do you want for dinner”Owen Wilson @OWilsont7
24K Followers 3K Following Coffee enthusiast , master of the snooze button , and world champion at finding the perfect GIF for every situation ☺️Kween @kweenbudbabe
132 Followers 670 Following 💪🏼❤️⭐️ Proud chronic warrior. Mental health advocate.Katiesigmond @Katiesigmo14208
42 Followers 430 Following Hi im a massage therapist i do full body DM if you're interested in Hallo, ich bin Massagetherapeut und mache Ganzkörpermassagen (DM) für meinen DienstMrsO @MrsO4Bio
12 Followers 253 Followingpluto @drdeniswalter02
356 Followers 2K FollowingBFried @BridgeFriedman
26 Followers 103 FollowingMichael Cristian @Michael87395930
6 Followers 9 FollowingMaj.Gen. Joel B. Vowe.. @MajMathew60708
201 Followers 3K Following Commander of Combined Joint Task Force – Operation Inherent Resolvemeetmero @FortuneMaverick
20 Followers 26 Following Experienced digital marketer proficient in SEO, SEM, and social media management. Skilled in creating data-driven strategies to enhance brand visibility and driqbmjks264zjtr @pnaau53qfqg
50 Followers 1K Following Tiktokshop conducts recruitment for part-time partners! Salary $100-$300 per day, please contact us https://t.co/XSuKCvf0g1Yearn Nutrition @yearnutrition
50 Followers 64 Following Invest in your health by educating yourself in the nourishing of proper foods and supplementsShilpa @yourstruly787
37 Followers 2K Following Microbiologist, budding Nutritionist. Love the armed forces. Always with a vision in mind.kd @kdkishahh
569 Followers 2K Following Certified Nutrition Coach • Yoga Enthusiast • Mom • DM for custom meal prep planWasteNotWantNot @EcoFoodieTips
15 Followers 39 Following There's an often overlooked path to financial well-being and eco-consciousness that's hiding right in our kitchens: reducing food waste!Gbadamosi Khadijat @KaddyB0
259 Followers 389 Following Registered Nurse & Midwife || Mother & Child Health Copywriter || I write PERSUASIVE and ENGAGING contents for mother and child health brands and companiesShalini Sah @ios_and_tea
14 Followers 158 Following 📱iOS @Meta | ☕ Tea Devotee | 🌌 Spirituality explorer | 🖥️ Passionate Software Developer by Day | 🍲💪 On a Global Food & Fitness PilgrimageCSInv @cs_inv21483
300 Followers 942 FollowingMohamed Rizwan @amrizz2009
1 Followers 10 Followingbellaceylon @bellaceylon
3 Followers 67 FollowingCalvin @calvinconavio
34 Followers 79 Following Empowering healthy meal planning for your best self. Let's create a community of wellness together. #healthylifestyle #mealplanningCassio Rivadavia @CassioOpT
22 Followers 613 FollowingThe Dinner Roulette @dinner_roulette
263 Followers 4K Following Where every meal is a new adventure.Nooklia Crystal @NookliaCrystal
16 Followers 24 Following "As an experienced affiliate marketer, I have a passion for finding and promoting products that bring value to people's lives.Wilson Voyball @WilsonVoyball
213 Followers 1K FollowingEl Gringo Kitchen @ElGringoKitchen
170 Followers 2K Following Food truck in Brooklyn Queens, NYC specializing in Mexican specialties.Mudzingwa davi @davi_mudzingwa
105 Followers 1K FollowingGiorgos Korontzis @GKorontzis
49 Followers 242 FollowingMicheal Buttrey @buttrey_micheal
115 Followers 595 FollowingAnita MN Johnson @AnitaMJohnson
776 Followers 535 Following Anita's Guest House, Mid-Peninsula, San Carlos/Redwood City, Organic Gardening, Backyard Chickens, Tech, etcStacie Haight Connert.. @StacieinAtlanta
154K Followers 39K Following Tastemaker. Beauty & Lifestyle TV Host. Creator. #OprahDaily Influencer Social Media Marketer #FohrVerified Top 1% #Influencer #Atlanta Mom of 3 Lost 170# #ATL[email protected] @BelindaDoubell
1 Followers 17 Following Love God Love unity in diversity Enjoy writing & real stories Enjoy life & my family Bravery is an act of kindness Make the world a better place inch at a timeDr. Eric Kaplan @drekaplan
101K Followers 49K Following 5 time #1 Best-selling author, Motivational Speaker, seen on Dr. Oz show, changing the world — 1 MINUTE, ONE CELL at a time. Worked with and proud of Trump,NoDMAshley Kruger @askinner86
45 Followers 317 FollowingVeronica Junker @vjunker
38 Followers 887 FollowingHarmony Linton @Joyful_HarmonyL
5 Followers 255 FollowingHealthy Family Projec.. @Healthyfamprj
25K Followers 3K Following We're a team of parents that believe in creating a healthier generation through easy, fun, thoughtful and inspiring content. Previously @produceforkidsMelissa's Produce @MelissasProduce
47K Followers 18K Following People need to eat more fruits and veggies… don’t you agree? 🍇🍊🍏🥔🥦🍉🥑 Join us for seasonal produce and recipe inspiration ⬇🔥Kim Severson @kimseverson
103K Followers 2K Following Food correspondent for @nytimes. Body in the South, head in NYC, heart in SF. #pulitzer https://t.co/Y7G1zc51q6 https://t.co/stvB9U945fSetton Farms @SettonFarms
10K Followers 222 Following America's Best Tasting Pistachios Vegan, Gluten Free, Non-GMO Project Verified and plain amazing! 💚 #PoweredByPistachiosMoms Demand Action @MomsDemand
338K Followers 10K Following Join our grassroots movement of Americans demanding reasonable solutions to address our nation’s culture of gun violence. @MomsDemand is a part of @Everytown.Matt Walker @sleepdiplomat
196K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83Crumbl Cookies @CrumblCookies
1.2M Followers 2 Following Bringing friends and family together over a box of the best cookies in the world! #CrumblTogether #CrumblReviewsDuchess Goldblatt @duchessgoldblat
55K Followers 608 Following BECOMING DUCHESS GOLDBLATT (HMH; 2020). Beloved inspirational author of FEASTING ON THE CARCASSES OF MY ENEMIES: A LOVE STORY; AN AXE TO GRIND.Gastropod @Gastropodcast
10K Followers 814 Following Award-winning podcast co-hosted by @cagraber & @nicolatwilley. Food with a side of science & history. At @voxmediapods in partnership with @eater & @punch_drinkWeekendWaffler @WafflerWeekend
504 Followers 859 Following Food artist , recipe developer, food photographerCDNFoodFocus @CDNFoodFocus
2K Followers 5K Following Explore how food is grown & raised, share recipes & useful advice to make confident food choices. #CdnFoodStory #CdnFarmStory #EverythingGrows #LoveCdnFoodHannah @ My Family Di.. @HannahFamilyFo1
5 Followers 0 Following Food blogger all about #mealplan & #healthyfood on a #budget! Follow me | Pinterest: @my_family_dinner Facebook: @myfamilydinner Insta: @my_familydinnerSecond Servings of Ho.. @second_servings
192 Followers 232 Following We are Houston’s only prepared & perishable food rescue org. We deliver surplus food to over 90 charities for free. #FightingHunger #EndingWasteSouperCubes @SouperCubes
326 Followers 66 Following The official Twitter account for Souper Cubes. We're passionate about making freezer meal prep easy & convenient. Freeze food in perfect portions.Mani @manibharij
944 Followers 1K FollowingItsYummi @ItsYummi
5K Followers 2K Following Sharing easy recipes, cooking tips, and kitchen hacks to home cooks everywhere - It's Yummi!Oregon Fruit @oregonfruit
659 Followers 905 Following Oregon Fruit Products is a family owned and operated company. We take pride in providing high quality fruit to exceed expectations.chfusa @CHFUSA
148 Followers 177 Following We are one of the world's leading growers, importers, marketers and distributors of premium-quality produce grown in diverse locations throughout Latin America.Milisa @missnthekitchen
6K Followers 3K Following Recipe Developer, food photographer, Blog at Miss in the Kitchen. Living the good life with my husband & 3 boys on our cattle ranch.Von Pham @von_pham
5 Followers 41 Followinggina @privacyplease77
93 Followers 272 FollowingConstance @critterbr
39 Followers 92 Following Christian, wife of Bobby, mother of three, like to cook but really love to eat, sarcastic, rarely serious...and no one will ever cry alone if they're with meREADERS to EATERS @ReadersToEaters
2K Followers 2K Following #FoodLiteracy from the ground up! Publishing books that reflect our diverse food cultures with a fresh perspective on what & how we eat. #KidLit #IndiePublisherGeorge Ranch Aquatics @RanchSwim
482 Followers 456 Following Official George Ranch High School Swim & Water Polo Team Twitter ~ Coach Fontenot #WeAreGRYummy Toddler Food @yumtoddlerfood
2K Followers 764 Following Writer, editor, crafter, recipe developer. Creator of http://t.co/3iZDk8kStu. Author of So Pretty! Crochet and So Pretty! Felt.Texas A&M Police @TAMUPolice
42K Followers 860 Following Official Twitter of the Texas A&M University Police Dept. This account is not monitored 24/7. Call UPD to report emergencies (911) or crimes (979-845-2345).Health Beet @amy_roskelley
180 Followers 299 Following by Amy Roskelley. Business owner at Health Beet. Nutrition Educator. Sharing strategies for making portion control fun and automatic for families.WP Recipe Maker @WPRecipeMaker
1K Followers 1K Following WP Recipe Maker is the easy recipe plugin for WordPress that everyone can use. The automatic JSON-LD metadata will improve your SEO and get you more visitors!Ali Mageehon @Alittlelunch1
1K Followers 1K Following #Oregon Writer, recipe creator, cook. Good food makes every day better. #foodie #recipes #yummyfoodJenn & Brian | The Wa.. @wanderlustcoup
731 Followers 2K Following Just two dreamers full of wanderlust for this beautiful world | Travel tips, itineraries and FUN!Shelly Kessler @shelly_kessler
86 Followers 123 Following Kindergarten teacher at Woodard ElementaryAgroFresh @AgroFreshWorld
2K Followers 857 Following AgroFresh Solutions empowers the business of fresh produce by providing post-harvest quality & freshness solutions across the supply chain.Kim Tate @StuffedSuitcase
26K Followers 9K Following Travel blogger based in Seattle. Creating destination guides, packing lists, tips for traveling, cruise tips, and a Disney Parks fan. #travelbloggerStephanie @eatdrinklove_
2K Followers 746 Following Bringing readers healthy and easy recipes with made with fresh ingredients! Owner, Recipe Developer, Photographer @ Eat. Drink. Love.Pacific Northwest Can.. @EatCannedPears
5K Followers 3K Following Always ripe. Always ready. Everything you want to know about Pacific Northwest #CannedPears. Facts, #recipes & more! #foodservice #schoollunch #healthykidsFruits From Chile @FruitsfromChile
22K Followers 1K Following Chile is the largest exporter of fresh fruits from the Southern Hemisphere. Our produce is grown with care by the fruit farmers of Chile.Julia M Usher @JuliaMUsher
5K Followers 4K Following IACP Past President, James Beard finalist, EAGA Sugar Artist of the Year, Cake Masters' Cookie Artist of the Year, sugar arts lover and educatorKate Ahl - Simple Pin.. @simplepinmedia
2K Followers 470 Following Pinterest marketing agency -- organic and ads management. Simple Pin Podcast -- 2 million downloads.Rosanne Rust, MS, RDN @chewthefacts
9K Followers 3K Following Translating nutrition data into well-reasoned advice. Writer|Blogger|Foodie|VoiceofReason|DASH Diet #foodwaste #dashdiet @rustnutritionLeah McGrath - Dietit.. @InglesDietitian
11K Followers 4K Following Corp Dietitian Ingles Mkts,#Nutrition & #Ag communicator, Writer🖊.Tweets=personal views. #plantbased🌱🌾🐄🐓🐷🐃#omnivore #goScienceSarahRD.tv @SarahRDtv
2K Followers 2K Following Registered Dietitian Sarah Krieger host http://t.co/ssTV4AdO, an online show about eating healthy, grocery shopping tips, feeding kids, meal planning, and more.DelFrescoPure® @DelFrescoPure
2K Followers 862 Following We are firm believers that you must love what you do in order to succeed. We are committed to nothing less than freshness, taste & quality! 🍅🥒🍓Zespri North America @ZESPRIkiwifruit
4K Followers 2K Following Invigorate your day with the refreshing, sweet taste of Zespri SunGold kiwi. Just cut, scoop & enjoy 💛🥝 Tag us to be featured! #GoSweetBeBoldAutumn Glory Apple @AtmnGloryApple
645 Followers 332 Following With its sweet, firm flesh and subtle caramel & cinnamon notes, the Autumn Glory® has an intense apple flavor that embodies the essence of a crisp fall harvest!𝐒𝐚𝐦𝐮𝐞�.. @Samuel_Karns
3K Followers 2K Following Principal at Todd Elementary | M.Ed. | Co-Host @KeepItSchool1 🎙 | #WholeChild Champion | #MaslowBeforeWeBloom | views our my ownSwim SHRSL @SwimSHRSL
242 Followers 112 Following Competitive Recreational Swim League for ages 4-18 in Southwest Houston, Mission Bend, Sugar Land, Missouri City, Stafford, Richmond, Alief, KatyWawona Frozen Foods @WawonaFF
650 Followers 297 Following Located in California's fertile San Joaquin Valley, Wawona Frozen Foods specializes in the growing and freezing of fresh fruitsLamar CISD Performing.. @LamarConsPVA
940 Followers 127 Following This is the official Twitter account for the Lamar Consolidated ISD Performing & Visual Arts Department.Miriam Zoila Pérez @miriamzperez
6K Followers 887 Following Co-host @radiomenea; Founder @Radicaldoula; Formerly @colorlines, @Feministing; @TEDTalks speakerSherry Turkle @STurkle
29K Followers 1K Following Writer, thinker, mom, MIT professor & humanistic voice of caution about tech. My memoir, The Empathy Diaries, called "an instant classic" by the NY Times.Beto O'Rourke @BetoORourke
2.4M Followers 2K FollowingThe Ranch Swim Family has done it again! BACK 2 BACK 2 BACK 6A state qualifiers! Most relays in school history & an individual qualification by @annieschoditsch 💪🏼@brendan_burkett @emilyyfordd1 @SczechTiffany @AmandaBoettche3 @MealPlanMom @CARSONsmith2224 #WeAreGR @WeAreGRHS
Explore new cuisines and easily create recipes from around the world with these tips and tools to help you save time and money, too! mealplanningmagic.com/tips-to-easily… via @MealPlanMom @Healthyfamprj
@WeAreGRHS Swim Parents showing up to send off their @RanchSwim State Qualifiers for the parade on Thursday! #WeAreGR
When the principal actually gets the chance to drive the “BOY” @GRHSSwimandDive SUV to the State tourney she def learns A LOT! 😉 Ready to see all of them do their “THANG” tomorrow! Let’s Goooooo! 🔥 #WeAreGR #GirlMom @WeAreGRHS
Couldn’t be happier or more proud of Our Ranch Swim Family! Y’all are the real deal! #WeAreGR @WeAreGRHS
Our Chevy Spotlight shines on the @RanchSwim Team. The Longhorns have qualified for state in 3 relays along with the girls 50 freestyle. It's the most swimmers to ever qualify for state out of George Ranch High #IHSS #TXHSSports #TXHSSwimming
Greek Lentil Orzo Salad from @MealPlanMom is the cooling #MeatlessMonday dinner you need: ow.ly/4XpR50FjVh6 #familydinner #dinnertonight #food #fun #conversation #recipe #vegetarian
Updated Records Just Came In❗️ so many it’s looking like the intro to a Star Wars movie ❗️ #WeAreGR @WeAreGRHS @keelyrollinson1 @ashlyn_hembree @reese_voelkel @BrendanBurkett @ASchoditsch @annieschoditsch @EliLGreene
Back to the grind....even after a long 7.5 month szn these kids are hungry for 2021-22! Proud & lucky 🍀 to have a squad that’s so determined & self motivated! Makes it that much easier! We are going to be Stronger 💪🏼 & Faster 💨 than ever! #WeAreGR @WeAreGRHS 🏊🏻♀️ 🙌🏼 🏊🏻♂️
Thanks to all for chatting with us tonight! Stay tuned for more fun parties & giveaways from @Healthyfamprj! #MissionForNutrition
@Healthyfamprj This is such a great way to clean out your fridge and pantry a little bit, as well. Love it! #MissionForNutrition
A6 A family favorite: snack board dinner nights 😍 You really can't go wrong! Take inventory of your pantry & fridge & recruit your kids to help place all the items on the board. bit.ly/30AVVbm #MissionForNutrition
A5 Preparing freezer meals can be a lifesaver during busy weeks. @MealPlanMom shared 6 tips for freezer meal success on the blog! bit.ly/3aGxPQS #MissionForNutrition
@BethDimauro @Healthyfamprj Check out our Roatsed Pepper Mac & Cheese recipe to put a healthy twist on your family favorite! You can find it here: bit.ly/3tauEJK #MissionForNutrition
@mommy3sons Always a hit! I love picking up naan & making pizza with whatever ingredients we have on hand. It's fun to switch up the base. Pesto is my favorite #MissionforNutrition
A6 My boys LOVE pasta, so this Lemon Chicken & Veggie Pasta is a regular in our meal plans. They get their noodles and protein + I get to sneak in a few veggies. Everybody’s happy & it’s super easy! #MissionforNutrition realsweet.com/recipes/simple…
#DinnerTonight is these easy, low-cost beef and bean burritos from @MealPlanMom. thefamilydinnerproject.org/dinner-tonight… #familydinner #TacoTuesday #recipe #food #fun #conversation
Make @MealPlanMom's Bruschetta Chicken Skillet for #dinnertonight! thefamilydinnerproject.org/dinner-tonight… #familydinner #recipe #food #fun #conversation
Back to back district championships for the boys! Also back to back district coach of the meet awards! Proud doesn’t come close to how I feel about my team! More fast swims coming next week! #WeAreGR @WeAreGRHS 🏆 💪🏼
Pulled up, ready to GO❗️What we lack in numbers we make up for in ♥️ and hard work 💪🏼 ❗️ #WeAreGR @WeAreGRHS
Back to back district champs coming back home to the Ranch for the Girls❗️ Couldn’t be prouder of them, so much work and sacrifice has been put in for this. More racing to do @ regionals next week! Boys are up tomorrow❗️ #WeAreGR @WeAreGRHS 💪🏼 🏊🏻♀️