Margaret Martin PT @MelioGuide
Physical Therapist. Osteoporosis Exercise melioguide.com Ottawa, Ontario, Canada Joined November 2009-
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My interview with Dr Carolyn Dean on magnesium and bone health. youtu.be/FbhXe-91rGk?si…
How to fix lower back and hip pain! youtu.be/iM6VUgjv_k0?si…
My interview with Dr. Carolyn Dean about magnesium and health. youtu.be/_ujTI07CLcM?si…
Want to build stronger arms? Try this 25 minute workout with me. youtu.be/hnAIpBwpEN8?si…
3 healthier alternatives to the Asian Squat. youtu.be/SIIGU8OFRu0
We just published our YouTube livestream on osteoporosis and mental wellness. youtube.com/live/e2N47EMXc…
You do not need weights to get stronger. I demonstrate 3 exercises you can do (without weights) that will increase your strength. youtu.be/3mS-p-AOzus
Considering an e-trike this year? I review the Addmotor Electric trike. youtu.be/VGvPixzXFos
You're invited to my YouTube Livestream this Saturday. youtube.com/live/SX0bXu25m…
Why the superman exercise (or Locust pose in Yoga) is dangerous. I provide alternative exercises. youtu.be/91DQJIO6nIs
3 common myths regarding the plank exercise. youtu.be/hb0ZCl5bkQU
The nutrition plan I follow (and how I developed it). youtu.be/hp_eKiQx1lM
My interview on Delivering Health Podcast with Dr. John Neustadt. nbihealth.com/118-exercising…
I interview Dr Stuart Silverman at UCLA Medical School about bone turnover markers and how he uses them with patients. youtu.be/3q1N_wzxZ_o
Next YouTube livestream is Pelvic Health & Exercise. I will have a special guest. Saturday April 15 at 2:00 PM Eastern. youtube.com/live/gqvh1q5Ic…
Today's video is a special one. I interview Chiropractic Physician Keith McCormick about his new book. youtu.be/4VnaNVq-lqo
My next YouTube Livestream: Strength Training. Saturday, March 25 at 2:00 PM ET. youtube.com/live/mh15bCCgA…
The latest research on whole body vibration therapy for osteoporosis. youtu.be/Wz4DQw2DdA0
My YouTube Livestream on Weight Bearing Exercise is now posted on my channel! youtube.com/live/Lqd_1jaf1…
My next YouTube Livstream is this Saturday. We cover weight bearing exercise. See you there! youtube.com/live/Lqd_1jaf1…
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