Mindfulness FAQ @MindfulnessFAQ
Mindfulness | Zen | Music | Social Work linktr.ee/hangruan Seattle, WA Joined March 2021-
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Walking Meditation: New article from my column on VA website. Learn about this simple practice and try it by following the guided video! #mindfulness #walking #veterans #meditation #relax #calm #grounding news.va.gov/132706/live-wh…
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Mindfulness FAQ retweeted
Hang Ruan and Nick Turner :: Flowers Bloom on a Withered Tree (Polar Seas) igloomag.com/reviews/hang-r…
Mindfulness FAQ retweeted
A weekly selection from Puddle. @transistormusic @ZAKE_DRONE @nesoika @brianeno @rivalconsoles @c__horizon @LeCodeMusic @bjork @he_soundvisual @MindfulnessFAQ and more... open.spotify.com/playlist/04y6O…
Mindfulness FAQ retweeted
'Pacific Notions ~ Oct 29th 2023 🌊💙 Stream before Nov 12th: bit.ly/3FFh4Ws ...or direct from the @kexp app 🎧 3 hours of blissful music, incl. new tunes via @asip @auralcanyon @moderna_records @AKPrecordings @HoundstoothLBL @oxtailrecs @HandDrawnDrac + more 📻😌🎶
Excited to share my new album with @tyrestasounds, available for pre-order now via @polarseaslabel (link in bio). Much gratitude to @CityOfDawn, @SoundOfElegance, and @ZAKE_DRONE for your indispensable contributions! #ambient #drone #piano #zen #experimentalmusic
"Forgive" comes from the Old English word "forgiefan" meaning "to completely give away." To forgive means to completely let go. Photo by HR #mindfulness #meditation #forgiveness #NaturePhotography
Mindfulness FAQ retweeted
Mindfulness Meditation for Pain Relief New book to be released April 4.
Our body can only reside in the present. But our mind bounces all over. When the mind can also reside in the present, mind and body are instantly connected. Photo by HR #mindfulness #meditation #zen #mentalhealth #NaturePhotography
A mind that is always discriminating and judging unwittingly limits itself. Mindfulness practice helps us return to the mind BEFORE judgment appears. Photo by HR. #mindfulness #meditation #NaturePhotography
A poem by Zen Master Leian Zhengshou 雷庵正受 (1147—1209): A thousand streams with water flowing by, A thousand reflections of the moon on high. Ten thousand miles where no clouds fly, Ten thousand miles of clear blue sky. Photo by HR #mindfulness #zen #meditation #nature
In spring, hundreds of flowers. In autumn, a harvest moon. In summer, a cool breeze. In winter, snow. If useless things don't hang on your mind, then everyday is a good day. Zen Master Wumen Huikai 無門慧開 Photo by HR #mindfulness #Meditation #zen #mentalhealth #gratitude
Thoughts in our mind are like clouds that appear and disappear. Our mind’s true nature is like a mountain that never moves, as countless clouds appear and disapplear around it. #mindfulness #meditation #mentalhealth #zen #NaturePhotography mindfulnessfaq.wordpress.com/2022/11/18/how…
Mindfulness FAQ retweeted
To the degree that you condemn and find evil in others, you are to that degree unconscious of the same thing in yourself.
Simplify not by doing, but by undoing. Photo by HR #mindfulness #meditation #zen #mentalhealth #naturephotography #simplicity
Some thoughts might seem dark and scary, but they're just wearing a costume. #mindfulness #meditation #zen #Halloween
When thoughts knock on your door like trick-or-treaters, acknowledge them and let them pass by. #mindfulness #meditation #zen #Halloween
The (state of) vacancy should be brought to the utmost degree, and that of stillness guarded with unwearying vigour. -Laozi #meditation #mindfulness #zen #taoism #taoteching
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