Fatphobia kills. People are starving themselves, fasting, eating weird portions, weird diets etc. risking their heath because they want to be thin. Malnutrition and eating disorders are also developed in the process. 💔💔💔
“To solve any problem, here are three questions to ask yourself: First, what could I do? Second, what could I read? And third, who could I ask?” - Jim Rohn
May those who feel the weight of the world on their shoulders experience some ease, support, breathing room, and a lightening of the load.
Let it be so.
be thankful for all of the middle points in your journey—before your big breakthrough. before you “make it.” when you have some, but not all, of the things that you’ve wanted. when you’re not exactly where you want to be, but you’re proud of the person you’re growing into.
Emotionally available people are clear with their intentions, they’re confident, they don’t play mind games, and they’re not afraid to show vulnerability.
A certain commentator on ZBC (who shall remain nameless) jinxed #teamzimbabwe coz he was busy SINGING makorokoto BEFORE the match 😤😤😤 #whodoesthat too bad for the #Warriors 😫🙆🏽♀️ #AFCON2021
Exhale and forgive yourself for losing your cool, especially when all you wanted to do was to stay in your equanimity [inner-peace, composure, and balance]
Resetting your intention will help you do better next time
Self-forgiveness and relaxed breaths will cleanse your energy
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