Multisport.ph @MultiSportPH
Powering the active lifestyle community lifestyle.inquirer.net/category/multi… Philippines Joined June 2011-
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Your ultimate guide to proven ways to manage your weight at home lifestyle.inquirer.net/549036/stimulu…
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Cramps hounding your runs? Coach Don Velasco shares simple strategies to you running freely and cramp-free Read more: lifestyle.inquirer.net/category/lates…
With just one fusion workout, you’re not only training your body, but you’re also training your mindset to embrace strength as a lifestyle. lifestyle.inquirer.net/548496/strong-…
Beyond a toned body and strong muscles, strength training gives you a wide range of benefits—confidence, resilience, productivity, and better health lifestyle.inquirer.net/548496/strong-…
Move over tennis, there’s a new game in town. Pickleball is taking over the world. And no matter your age or ability, if you can hold a paddle, you can play this game—and have a whole lot of fun while you’re at it lifestyle.inquirer.net/548428/the-pic…
This was her fourth win against a Top 20 opponent in 2025, including against Iga Swiatek in March en route to the Miami Open semifinals. lifestyle.inquirer.net/548210/alex-ea…
And maybe that’s the biggest shift of all: realizing that feeling good isn’t something to earn, but something to welcome, enjoy, and share. lifestyle.inquirer.net/547410/why-wel…
Can’t lose weight? That’s your cortisol at work. When midlife hits, your body plays by a different set of rules—especially when it comes to fat storage lifestyle.inquirer.net/547999/when-ea…
Hitting a plateau in your weight loss journey? That might be your cortisol at work. When midlife hits, your body starts playing by a different set of rules—especially when it comes to fat storage. lifestyle.inquirer.net/547999/when-ea…
From sex toys being thrown on the court to having reasonable salary demands mocked, it seems that some men simply can’t handle the WNBA’s rising popularity lifestyle.inquirer.net/547916/the-wnb…
We often focus on training to improve our athletic performance but after talking with a clinical dietitian, I learned that a key to sustainable improvement sits somewhere in my gut lifestyle.inquirer.net/44536/why-we-n…
These lesser-known supplements have actual compelling research to back up their benefits lifestyle.inquirer.net/46600/4-supple…
We’re taught to get most of our nutrients from food but don’t just dismiss probiotics pills—just get professional advice before popping it lifestyle.inquirer.net/53040/a-hospit…
It could just be a bad workout. You could just be craving sweets. You might just be down today. But you may just be sleep-deprived lifestyle.inquirer.net/44674/you-migh…
As we get older, good sleep eludes us. We uncover how lifestyle shifts, late-night screen time, and other factors play a role—and what you can do about it lifestyle.inquirer.net/547620/when-yo…
Explore how flourishing is a state of well-being that balances the mind and body and builds lifelong values like strength, literally and figuratively lifestyle.inquirer.net/547564/flouris…
Inquirer @inquirerdotnet
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JC Arevalo @iannotsoclear
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Angeles Open Water @AngelsOpenWater
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Coach Bhenjo Bernardo @CoachBhenjo
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Inquirer @inquirerdotnet
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Philstar.com @PhilstarNews
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Carlos de Guzman @carlosqdeguzman
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Erwan Heussaff @erwanheussaff
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kim atienza @kuyakim_atienza
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Dyan Castillejo @DYANCASTILLEJO
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Runner's World @runnersworld
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