Said Mwalimu @MwalimuSaid12
performances analyst Mombasa united KE🇰🇪 Joined October 2024-
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5v4 | Defending Wide Areas ⚽️ Created On: @SSPlanner @SundayShare10 #SundayShare 🎯Aim: ✅ Defending in wide areas. ⚙️ Set-Up: ➡️ On a 1/4 of a pitch section up the playing area. Have a larger goal at one end and x 2 manikins at the opposite end. 👕 Teams: ⚫️s & 🟢 (GK)…
Enzo Maresca - Chelsea - Tactical Analysis 🧩 Formation and Team Structure ⚽ Build Up 🎯 Positional Attacks 🛡️ Defensive Organization
Flexible systems in the modern game against high pressing teams ⚽️🟡⚫️ 4-2-3-1 in possession going into the 3-3-3-1 and played by one of my favourite coaches to watch - Marcelo Bielsa ⚽️🇦🇷 ⚽️Maintains 4 lines of positions ⚽️DCM drops in-between CB’s to get a +1 and get ball
Small sided game 3v3 ( relationism ssg) Coaching points : speed of play : quick decision making :pressing and counterpressing
🔥 Beşiktaş under Ole Gunnar Solskjær 🔥 ⚡️ 2 short & sharp SAQ setups: 1️⃣ ⚽ With the ball – explosive dribbling 2️⃣ 💥 Then – volleys into relay without the ball 🚨 Coaches: Want more? Hit the link in bio or click below for NEW full session plans! ⬇️📲 keepitonthedeck.com/downloads/pep-…
🔥 Man City training insight this week: Pep Lijnders added a points system to small-sided games 🎯 ⚽️ 3 pts – Goal ⚡️ 2 pts – Counter-attack goal 🛡️ 1 pt – 1 min without conceding You can see how this system puts value on both sides of the game, high rewards for goals, but…
Tactical Conditioning Rondos/Boxes/Circuits ✅ Performed at Full Intensity meaning Constant demanding of Quality Football Actions ✅Train in Tight Spaces to Play in Tight Spaces ✅Rondos with Positional Thinking ✅High COD, High Resistance stimulus for Muscles, High Accels &…
GASPERINI - ATALANTA Tactical Analysis (VIDEO) 20min in-depth tactical analysis video of the current @SerieA leaders: @Atalanta_BC with the great Gasperini as the head-coach Some interesting points included in the analysis: • Man-Marking Defensive System • Verticality in…
Mikel #ARTETA - coaching methods - Explaining idea behind ”hexagon” shape field in positional game (6v6+4) Same exercise as down below ⬇️ - The fullback wide to wide winger pass can be an efficient press-trigger > wants to create better angles between ”wide players”
Mikel #ARTETA - coaching methods - Explaining idea behind ”hexagon” shape field in positional game (6v6+4) Same exercise as down below ⬇️ - The fullback wide to wide winger pass can be an efficient press-trigger > wants to create better angles between ”wide players” https://t.co/lKtVUPaHRi
Where do you find inspiration to innovate in football as a coach? This past season, I often found myself in a relentless rhythm. Preparing for a game every three days, whether it was a league match, a cup tie, or a CAF Confederation fixture. Between constant travel, recovery…
“When you stimulate your Players it’s not about WHAT you do, but HOW & WHEN you do it.” @SimbaSCTanzania 🦁 Fitogether.com GPS Performance System 📈 #FootballFitness #PeriodizationFitnessTraining
“The idea is fundamental, what you do in relation to the team is so important.” @fsitraining_ Reseach Lab Explosive Preparation Exercise(SARQ) Research Club @SimbaSCTanzania 🦁 Fitogether GPS Performance Tracking System📈📊 #FootballFitness #FootballConditioning
🗣fitsport.co.za”so stoked about @FitsportSA publishing my video series on football conditioning practices & exercises, 1st Up Performing a Extensive Conditioning Warm Up type with Hip/Hurdle Mobility” full video 🎥youtu.be/xVROJzM0paE #Conditioning #Online #football
A top 10 finish guaranteed 😁 It’s been a great season, we have a good group of players and our work ethic, environment, culture and togetherness has given us an edge. 2 more big games coming up 🐝
A top 10 finish guaranteed 😁 It’s been a great season, we have a good group of players and our work ethic, environment, culture and togetherness has given us an edge. 2 more big games coming up 🐝
Switching The Point of Attack! ➡️Positional Awareness ➡️Individual Technique ➡️Game Understanding @TacticalPad #soccer #football #coaching
Switching The Point of Attack! ➡️Positional Awareness ➡️Individual Technique ➡️Game Understanding @TacticalPad #soccer #football #coaching
“Focus your energy on what you can control, not on what you can’t.” fitogether.com GPS & Physical Performance Tracking System 📡📈📊 The Evidence of Confidence 🤝
Heading into the business end of the season still in all the Major Competitions @SimbaSCTanzania Big Teams with Big Dreams 🦁🦁🦁 fitogether.com Football Performance & GPS Partner 📈📊 @GoPro 🎥
Train with Evidence of Confidence 🦁🦁🦁 @SimbaSCTanzania @SimbaSC_EN fitogether.com 🤝
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