Teammates @MyTeammate_app

We make workouts fun and help you get fit and strong or help you lose weight. Your fitness journey should help you live the best life possible. apps.apple.com/us/app/myteamm… Joined August 2022

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Teammates @MyTeammate_app

7 months ago

Massive effort to getting the best workout creator out there! Taking any and all feedback always!

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Teammates @MyTeammate_app

7 months ago

Ooo, I like that Apple created these vids. Updates weekly going forward!

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Teammates @MyTeammate_app

7 months ago

We’re cooking up more and more exciting updates for the fitness enthusiasts out there!

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Teammates @MyTeammate_app

7 months ago

We’ve got a fresh new version We’ve added awesome new workouts, including a complete design overhaul, to our app! We’re always improving, so excited to share!

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Teammates @MyTeammate_app

7 months ago

Norwegian 4x4 training will be included in the upcoming update. The value of Vo2 Max is becoming increasingly recognized by the general public.

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Bryan Johnson @bryan_johnson

7 months ago

this will be all of us soon

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Bryan Johnson @bryan_johnson

10 months ago

how chatgpt perceives me

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A thousand problems can weigh you down, but a health problem eclipses them all. It becomes the singular focus, the one issue that demands your attention. Prioritize your health. It’s the foundation upon which everything else rests.

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@bluecow 🐮(schizo) @BLUECOW009

10 months ago

Good morning

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Teammates @MyTeammate_app

10 months ago

Created with apples new genmoji, it’s a fun ai image creator with a slightly different user experience than other apps for sure!

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tater tot @parakeetnebula

10 months ago

My personal theory is that most people have no idea what it feels like to fully deplete their glycogen stores, let alone to do so regularly on a set schedule. This leads to metabolic stasis, which in turn, fosters intellectual stagnation, emotional malaise, and spiritual apathy

skooks @skooookum

10 months ago

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Teammates @MyTeammate_app

10 months ago

Maintain a consistent and focused direction. Do not falter or succumb to setbacks, challenges, or errors. By adhering to this principle, you will pave the way for your eventual success.

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Teammates @MyTeammate_app

10 months ago

Capturing baseline metrics Evolve on top of them

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Bryan Johnson @bryan_johnson

10 months ago

If you’re struggling with depression, know that you are not your thoughts. Depression warps reality so thoroughly that you cannot see what’s real as hard as you try. There is hope. Life is worth it. You will get through this.

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Teammates @MyTeammate_app

10 months ago

Driven by the positive feedback, all progress is being made in the right direction.

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Teammates @MyTeammate_app

10 months ago

Walk after eating

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Teammates @MyTeammate_app

10 months ago

Consistent positive actions lead to long-term wins.

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Teammates @MyTeammate_app

11 months ago

One aspect of health wearables that I find particularly appealing is the realization that certain metrics have been neglected for several months. Upon reviewing these metrics and becoming aware of previously unrecognized patterns, a sense of self-awareness emerges.

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Teammates @MyTeammate_app

11 months ago

See your goal through to achievement

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Teammates @MyTeammate_app

11 months ago

**Pro Tip:** While it is important to track your progress, it is equally crucial to avoid excessive obsessiveness. prioritizing your overall well-being and feelings above all else.