nacm safe @NacmSafe
Joined April 2025-
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Sometimes the brain mistakes fear for foresight. It convinces you to sabotage the good before it can hurt you—because then you’re in control. But intuition feels calm. Fear feels urgent. Learn the difference. That’s how you break the cycle. #untrustyourbrain
When emotional safety was inconsistent growing up, the brain often learned to “fix” things by being overly clear—hoping to avoid rejection or punishment. This can lead to chronic overexplaining in adulthood, even when it’s not needed. #untrustyourbrain #selfworth
You're not chasing love You're chasing the one person who made you feel unworthy But the wound doesn't close just because you recreate it. #untrustyourbrain #healingpatterns #selfworth #emotionalhealingjourney
Silence doesn't always mean rejection Sometimes people are just existing, breathing, processing. But your brain was trained to fill the silence with self doubt. #untrustyourbrain #anxiousattachment #overthinking #innerpeace
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