Elisabeth Caetano @NavigateChanges
Licensed Psychotherapist, MFT#37010 in San Diego using a coaching approach to counseling. If you want to know how to get into the solution, call me today! navigatechanges.com San Diego Joined January 2011-
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Change is the Name of the Covid Game! - mailchi.mp/d32558104747/c…
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Got Holiday Covid Blues? Kick 'em to the curb with these easy ways to put a smile on your face! - mailchi.mp/bc54fa330c0d/g…
Give me your best smiley face below in any format!!! and share to fun! facebook.com/NavigateChange…
Give me your best smiley face below in any format!!! and share to fun! facebook.com/NavigateChange…
Sometimes it feels like a fight and ya have to push through? Anyone else feel that way? Gimme a GIF in comments🤣🤣🤣 facebook.com/story.php?stor…
Read about my story of hope from 2019! It ABSOLUTELY did not FEEL like it while I was slogging through each minuscule agonizing step up out of the rabbit hole but as I continue to heal, I feel well enough to offer support to others struggling. facebook.com/story.php?stor…
Well I have to say this was my year but I gotta just laugh cuz if I don’t laugh, I will cry. Changing my mindset is top of my list for 2020. What is top of your list for 2020? facebook.com/story.php?stor…
Night night everyone! Hope you are all safe and sound to start 2020 and good riddance 2019!!!! Love, peace, health to all in 2020. Over and out!!!! facebook.com/story.php?stor…
Night night everyone! Hope you are all safe and sound to start 2020 and good riddance 2019!!!! Love, peace, health to all in 2020. Over and out!!!! facebook.com/story.php?stor…
How do you leave your fears behind? #DowntheRabbitHoleandBack facebook.com/story.php?stor…
Trying something new...dumb...but new🤣🤣🤣🤣 What are you trying that’s new? facebook.com/story.php?stor…
What quest should I embark on? And what is your quest? facebook.com/story.php?stor…
Faith for me is key. How about you? #DowntheRabbitHoleandBack #inspiration facebook.com/story.php?stor…
The more crap that happens the more I value living in the here and now! How’s that for a reframe!!! facebook.com/story.php?stor…
So I get why I put these self care items at the bottom of the to do list .... But read on for why you deserve to be on the damn list!!! facebook.com/story.php?stor…
Cancer scare really makes this hit home. Really any life shattering event brings this into sharp focus. At least it did for me this year... facebook.com/story.php?stor…
Please read and internalize!!! You are wonderfully made! #❤️ facebook.com/story.php?stor…
Ask for what you want!!! This can be one of the hardest things to do but you KNOW it’s a “no” if you don’t ask!!#DowntheRabbitHoleandBack facebook.com/story.php?stor…
You are braver and stronger than you think! You too can do this! i.redd.it/i3yx2abjn8231.…
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