David Michael White @NegSplitsBook
Author. USATF Masters All-American. Promoter of youth fitness. negativesplitsbook.com Financial District, Manhattan Joined November 2016-
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So this is what you get for finishing the @wser in sub-24 hours. Actually, this is what you get for finishing the #westernstates100 ten times in fewer than 10 days. I know it’s only a belt buckle, but it’s so much more. #MondayMotivation to #neverstopexploring
Negative Splits: A Middle-Aged, Newbie Runner's Journey to the First Marathon #ReadABookDay @NegSplitsBook buff.ly/2vhbJBd
Happy belated b-day to 7-time #BostonMarathon champion and 1924 #Olympic Bronze Medalist #ClarenceDeMar.
Happy #GlobalRunningDay! Good luck to @nyrr in its bid to set @GWR #TreadmillRelay mark.
Finished #NegativeSplitsBook? Ready to take on the 26.2-Mile Monster? Make @KVSwitzer's #MarathonWoman your #MemorialDayWeekend read.
There is now a bar/restaurant at the 17-mile mark of #tcsnycmarathon: @Mile17nyc, 75th & First! @nyrr @WMMajors
Celebrating #NegativeSplitsBook 1-month release anniversary. Buy a copy and be one of the cool kids to support @KVSwitzer's #261Fearless.
Happy Birthday to the 🐐 @G_Rupp
RT @audible_com "Enjoyed both the historical & personal aspects. Listened to it on my runs & found it motivational as well enlightening."
Breaking2 Falls Short, But Eliud Kipchoge Runs an Astonishing 2:00:25 for the Marathon Distance letsrun.com/news/2017/05/b… via @letsrundotcom
Happy birthday to our @TeamforKids ambassador & 2009 #TCSNYCMarathon champ, @runmeb! See you in November for your 26th marathon 🎉
Thanks @NYRunningCo for promoting #NegSplitsBook. A portion of sales continues to support @KVSwitzer's #261Fearless.
Why you should run whenever traveling (and how to do it) spr.ly/601485F3w
Thing You Should Never Do After Finishing a Half Marathon shape.com/fitness/cardio…
Hi Friends! The training diary continues with a stunning summation of running the Boston Marathon on Monday,... fb.me/6Sj1Za3N7
#TBT to Marathon Day! Whether you're looking to run your 1st marathon - or your 1st for a cause - join #TeamForKids! runwithtfk.org/Events/Details…
AlterG is helping patients rehab quickly, with less pain. Learn more about real life injuries and the recovery... fb.me/xqkBZigj
Ready to run your first 26.2? These marathons offer beginner-friendly courses: spr.ly/60138d16W
A few die-hards still liquid carb loading in #RehobothBeach. Good luck to all #CoastalDelawareRunningFestival competitors.
Congrats to @DavidWoods007 and @zkeefer for 1st & 2nd in @IndyProSPJ sports reporting.

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