Nicole Linke @NicoleLinke6
Ultrarunner || Kettlebell Athlete || Coach || Exploring the limits of body and mind. https://t.co/HlWdFR36fc nicolelinke.com Blog Joined February 2020-
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Learn to love every day. See the beauty in the mundane. Then you have a fulfilling life.
True fulfillment comes from unwavering dedication. Truly embracing your goals empowers you to confidently decline distractions and stay laser-focused on your ultimate purpose.
I have moved a lot of things I wanted to do this weekend to next weekend. After weeks of cold and rain, spring has finally returned and I decided to spend as much time outdoors as possible this weekend 😁✨
The more you try to do hard things, the more you want to do hard things.
Only when you dare to delve deep within can you awaken to your true potential.
No matter what trail you're on and how far you still have to go, always remember that the true goal of traveling lies in staying present, not rushing to the final destination, while missing out on the beauty around you.
The achievement of every seemingly impossible goal you have starts with the willingness to try.
A new day, a new week, a new chance to go after our dreams. Happy Monday, friends 😁
The more you heal yourself the more you can heal the world. The more you free yourself the more you can free the world. The more you love yourself the more you can love the world. The real game is the internal one.
Sunday's are for exploring nature and creativity. Run and hike in the morning. Writing in the afternoon. Love this life.
Strive to cherish the present moment as you actively pursue your envisioned future.
Sometimes I think "moderation" is not something I could ever practice.
I procrastinated a while before heading out today. It's cold and rainy and I don't enjoy this weather at all... . But out I went. Of course enjoyed the hot shower afterwards and was happy I got the 30k in.
Only when you have the courage to pursue the things you really want will you really get to know yourself.
When you want to change your habits expect to feel discomfort. Appreciate it, even. When you anticipate that changing your habits will be hard, you won't be surprised if it really is and are less likely to give up easily.
Temperatures suddenly plummeted from one day to the next and I even needed to wear my winter jacket on today's morning run 😳
Don't underestimate the power of ditching just one bad habit.
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951K Followers 99 Following We're always here to support you. Hit the link to chat with us: https://t.co/QOTp7nQIF7@NicoleLinke6 When I decided to run my first 100 miler. I was on the website to sign up for a different distance and then the last second I said "screw it" never ran 100, why not. Haha.
@NicoleLinke6 Dates are a powerhouse for running. Smart on the peanuts. I did Peanut M&Ms during the end of my 100.
@NicoleLinke6 For us we had been getting up into the mid to upper 90s for a while and it dipped back into the 80s this week so I had to take advantage.
@NicoleLinke6 Nice Nicole. I like how simple it is and to the point. And talking about surgeries and self-image is an interesting thing to me.
@NicoleLinke6 Yesterday was the day I was supposed to run my marathon (before I got injured a few months ago)... Today is day 1 of training for next year!
@NicoleLinke6 Exactly, there are 9-to-5 occupations that are truly enjoyable and emotionally fulfilling. It all depends on your mindset and attitude towards them. 💜
@NicoleLinke6 @EugeneMarathon Thanks Nicole 🙌🏼
@NicoleLinke6 Yes! See the beauty in the simple and little things.
@NicoleLinke6 Oh, I get it. I think it's an easy defense mechanism to make sure that you're valued, loved, and understood. It's just so conditional that it leads to a lot of friction and unnecessary fights, too.
@NicoleLinke6 As you don't control outcomes "doing your best" is really all you can do.
If you want to add muscle have a small calorie surplus. If you want to add fat have a big calorie surplus.
Create > Consume. No talent? No problem It's about doing. Progress > Perfection. We're not meant to sit in front of screens all day. Your thoughts need a place to go. Write. Design. Record. Speak. If you're not evolving, you're "dying." Happy ☀️day y'all.
I finished marathon #7! 🔥🏃🏼♀️➡️🥳 @EugeneMarathon And it was AWESOME getting to finish on the famous Hayward Field track! 🏟️💚🤍🤩 This race however did not go the way I wanted it to & I did not achieve my goal race time. I’m still glad I finished ✅🏁🩵🏅 #raceday
Had the most fun I’ve ever had at the @OKCMarathon 😄👋🎉🍻! Thank you everyone for the memories, the community support, and racing for a great cause @OKCNM 💚🌳.