Marcel Crudup @Nigrify

I'm a #Christian #Husband #DMVPersonaltrainer #Free #loving #unapolegeticAfrican facebook.com/buck4fitness Maryland, Hyattsville Joined May 2009

Tweets

452
Followers

176
Following

463
Likes

279

Marcel Crudup @Nigrify

2 years ago

Can you accept my invitation so that I can get a $28.19 free gift? temu.com/s/Idsgh7Q6Nc10…

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Marcel Crudup @Nigrify

3 years ago

Moving forward is always a great choice. Staying stuck is not an option for me.

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Hey twitters, What are you doing today, in an effort toward working on better health? The small change that I added to my self-care is a simple one-minute routine. Like squatting, praying, stretching, and positive affirmations for example. #dmvpersonaltrainer #nutritionist

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Marcel Crudup @Nigrify

3 years ago

I got You’re probably an introvert. - Are you an introvert？ 100% true tryinteract.com/share/quiz/5f6…

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Marcel Crudup @Nigrify

4 years ago

Waiting for the daughter to get out of the bath, I thought I'd get a tweet in. What up twitter world, I gotta step up my Social media game?

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Marcel Crudup @Nigrify

6 years ago

”You can if you think so”

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Marcel Crudup @Nigrify

6 years ago

This is my #16Personalities profile. Share yours! 16personalities.com/profiles/6d5d9… #16Personalities via @16Personalities

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Keith Battle @KeithBattle

6 years ago

Have you read this? @ Prince George's County, Maryland instagram.com/p/B4FQ0peg4gQ/…

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Marcel Crudup @Nigrify

6 years ago

Do what can with what you have. When I'm at the house I have a trampoline and a jump rope I use for cardio🏃‍♂️🏽. Both I'm able to use indoors or outside. #motivation #staymoving #buck4fitness #powertraining #stabilitytraining #DMVtrainer #healthylifestyle #cardio

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Marcel Crudup @Nigrify

6 years ago

#Dmvpersonaltrainer #dmvpeculiarmotivator #onlinetraining #gym #travelingtrainer #Istilltrainoutside #getUpthenMove #workouttwerkout #DoSomeExercise

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Marcel Crudup @Nigrify

7 years ago

#autobahnbwi #autobahnspeed Its about to go down! Buck4fitness.com

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Marcel Crudup @Nigrify

7 years ago

Happy new from #zionnye

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The Secret @thesecret

7 years ago

People who have great lives talk more about what they love. By doing so, they gain unlimited access to all the good things in life, and they are as free as the birds that soar in the sky.

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The Secret @thesecret

8 years ago

Whenever you say "I am" the words that follow are summoning creation with a mighty force. Make sure whatever comes after "I am" is positive.

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Michael Eric Dyson @MichaelEDyson

8 years ago

That a young black man in America is not even safe in his own backyard is enough to render one speechless. But we must find our voices and speak loudly and fiercely in protest. His life mattered. Our lives matter. This is why we cry #tearswecannotstop for our people.

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Darrell Green @darrellgreen28

8 years ago

As my 58th birthday comes to a close, I have one more prayer. I pray that I will live to see a day in this world, where we’ll love our fellow man as the God of heaven commands us to, with at least the same love and passion as we show to our sports and entertainment heroes.