OK Tobacco Helpline @OKhelpline
With the Oklahoma Tobacco Helpline, you receive free quit coaching, specialized materials and resources to help you quit. 1-800-QUIT NOW. OKhelpline.com Oklahoma Joined November 2011-
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Happy Leap Day! Here's to having an extra day to add to your quit journey! 🙌
Quitting smoking isn't easy, but it's worth it. Journaling about your experience is a way to practice mindfulness and track how far you've come!
Don't miss out on your chance to get eight weeks of FREE patches, gum or lozenges. Sign up today by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.
Hey @ok_hca members, start your tobacco-free journey with the Oklahoma Tobacco Helpline! We offer FREE patches, gum or lozenges, as well as other services like coaching and text support. You can sign up by calling 1-800-QUIT NOW or visiting OKhelpline.com.
What advice do you have for someone trying to quit smoking for the first time? Comment down below ⬇️
Curious about the benefits of quitting smoking? We've got answers to your questions here: bit.ly/3dww1ez
Quit smoking in a way that works for you. The Helpline offers FREE, customizable quit plans to help you start your tobacco-free life. Sign up for FREE patches, gum or lozenges and coaching by calling 1-800-QUIT NOW, visiting OKhelpline.com, or texting READY to 34191.
There’s lots to love about a tobacco-free life. Celebrate by making cards for your friends, family, partner or yourself!
The Helpline has resources for you whether you're trying to quit smoking, vaping or dipping. Learn more about how to set up your own quit plan by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.
We know quitting tobacco is challenging, but we believe in you! If you're looking for some extra support, sign up for Coaching at Okhelpline.com!
The Oklahoma Tobacco Helpline is your source for free, nonjudgmental help to assist you in quitting smoking. If you want to learn more about the resources the Helpline provides, call us at 1-800-QUIT NOW, visit OKhelpline.com or text READY to 34191.
Don't try to tackle quitting tobacco on your own. Sign up for eight weeks of FREE patches, gum or lozenges by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.
Cravings coming on strong? Try your hand at macrame! It's a great way to be creative and fight cravings at the same time🎨
A tobacco-free future awaits with Oklahoma Tobacco Helpline. With FREE patches, gum or lozenges and more, we’re here to support all @ok_hca members. Get started by calling 1-800-QUIT NOW, visiting OKhelpline.com or by texting READY to 34191
You don’t have to wait until next January to quit smoking. Why not pick a quit date this month and make it a new holiday?
When quitting gets tough, remember how hard smoking makes your daily life. What’s one thing you won’t miss about smoking?
Tobacco cravings can strike at any moment. Check out this link for activities to do to keep the cravings at bay 💪 bit.ly/2VIE5Am
When you quit smoking, your sense of taste and smell improves, you reduce your risks for other diseases and save money. How has your life improved since you quit smoking?
Drop a 🎉 in the comments if you're celebrating tonight's big game tobacco free!
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The @OKhelpline has impacted thousands of Oklahomans lives – like Shaun here. Shaun is a hero. It takes strength to reach out and it takes strength to ask for help. Thank you, Shaun for being a testament to the Helpline's success these past 20 years.
What a milestone! After 20 years of service, the @OKhelpline is continuing to change the lives of so many Oklahomans in their journey to quitting tobacco.
This month, we will be celebrating all that the @OKhelpline has accomplished in its 20 years – helping Oklahomans quit tobacco.
Exciting news! This month only, the @OKhelpline is offering 8 weeks of free patches, gum or lozenges. If you or someone you know is trying to quit tobacco, visit OKhelpline.com for more information.
For a limited time, the @OKhelpline is offering Oklahomans who want to quit tobacco a very special opportunity – 8 weeks of free NRTs! Get all the information here: bit.ly/3HIYhdL
If you've quit tobacco or know someone who has, journaling can be a powerful tool. Clear your head from daily stress and curb those tobacco cravings with these 5 daily prompts from our friends at the @OKhelpline.
We are driving positive change in Oklahoma with programs like @ShapeFutureOK, @OKhelpline and @StopsWithMe – all proven to change attitudes and behaviors for healthier habits in Oklahoma ➡️ bit.ly/3NZPisn
The holidays might bring up triggers for some people who are trying to quit smoking. These are great reminders on how to stay quit for the holiday season. Share this with someone who might need the reminder.
With the @OKhelpline celebrating its 20th anniversary, it's only fitting that TSET had a podcast episode on it – and I can tell you, you won't want to miss it! Listen now at bit.ly/3I9HdwR.
The @OKhelpline is celebrating 20 years of helping Oklahomans on their journey to quit tobacco! Listen to our newest podcast episode where we highlight this free TSET-funded service that has helped hundreds of thousands of Oklahomans ➡️ bit.ly/3I9HdwR
Are you or someone you know trying to quit tobacco? Well, you're in luck! For a limited time, the @OKhelpline is offering 8 weeks of FREE patches, gum or lozenges. Sign up today or send to someone who might want to sign up. bit.ly/3m9XM1m
November is #LungCancerAwarenessMonth. We encourage you to live a tobacco-free life and have a conversation with your kids about the importance of being tobacco free. If you are thinking about quitting, the @OKhelpline has resources to support you for FREE.
Have you quit smoking or do you know someone who has? The @OKhelpline has created this helpful quit kit for those who might be facing triggers this Halloween. Send this to someone who might need it.
While most people are aware of the cancer risks, there are many other health risks associated with tobacco use, including Type 2 diabetes. A new campaign being launched by @OKhelpline highlights the link between smoking and Type 2 diabetes. Check it out: bit.ly/3troM3B
Join us today at the @FAMokMuseum for a celebration of #IndigenousPeoplesDay! The event is free and will continue until 4 p.m. Stop by our booth to pick up a free water bottle and recipe card, and don't miss the opportunity to explore Chef Loretta's Garden!
Discover the potential savings awaiting you when you make the decision to quit smoking. If you're looking to quit tobacco, @OKhelpline has all the resources you need! Visit OKhelpline.com or call 1-800-QUIT NOW. youtu.be/_bnl8m9siqY?si…
Quitting tobacco means more time for the moments that matter the most. If you're thinking about quitting, we're here to help. Give us a call at 1-800-QUIT NOW or visit OKhelpline.com to explore our FREE services. @ok_hca
Exciting news! If you are trying to quit smoking or you know someone who is, @OKhelpline is still offering 8 weeks of FREE patches, gum or lozenges! Visit OKhelpline.com to sign up or learn more.
The @OKhelpline is offering Oklahomans who want to quit tobacco a special opportunity... Throughout September, Oklahomans who sign up for the Helpline will get at least eight weeks of patches, gum or lozenges for FREE. Visit bit.ly/3r3N176 to learn more.
How it started ➡️ How it's going Our in-house motion team made this Cravings Crusher video game concept a reality for our friends at @OKhelpline.
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