Only Time Will Tell: A Father's Journey @OnlyTimeBook
In memory of Claire. 💙💓 Download via link in bio. All proceeds go to @BHFCymru & #PropAppeal. bit.ly/OTWT2020 Cardiff, Wales Joined June 2019-
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Read | New @DVSAgovuk driving theory test questions to quiz learners on life saving skill | @WalesOnline Spearheaded by Len with the support of incredible @SaveALifeCymru colleagues and their UK partners. walesonline.co.uk/news/new-drivi…
Get involved with Restart a Heart 2025 by planning an event or spreading awareness on social media! 👉 Check out digital communications and training information packs live on our website: bit.ly/4oEfhG6
DVSA is proud to introduce CPR and defibrillator questions to theory tests ❤️ There are over 40,000 out-of-hospital cardiac arrests yearly – would you know how to help? ow.ly/IJau50WF3vB @SaveALifeCymru @ResusCouncilUK @SaveALifeScot @NIRPC_NIAS
This is such good news for all our nations. The more people that can offer CPR and to use a defibrillator the more lives that can be saved. @SaveALifeCymru so proud to be involved with the team.
This is such good news for all our nations. The more people that can offer CPR and to use a defibrillator the more lives that can be saved. @SaveALifeCymru so proud to be involved with the team.
Thanks to @SaveALifeCymru, members of our First Team know how to do CPR. Do you? 💙 Learn how you can save a life ➡️ bit.ly/4jVuZdt #CityAsOne
What a night… thank you so much everyone for making this so special 💕
A brilliant contest at CCS in our #CardiffCity XI vs. All Stars XI charity fixture! 🙌 The #Bluebirds XI win the penalty shootout 4-2! 💙 #CityAsOne
Happy to be supporting Len Nokes @OnlyTimeBook @CardiffCityFC Stadium. Enjoying the football and the 🌞 and sharing our passion for CPR and defibfillators.
Huge congratulations needed for the team that put this match together. Llongyfarchiadau @OnlyTimeBook, @HughJamesLegal, @rhydbowphill and @CityHospitality amongst many, many others.
Huge congratulations needed for the team that put this match together. Llongyfarchiadau @OnlyTimeBook, @HughJamesLegal, @rhydbowphill and @CityHospitality amongst many, many others.
📺 Watch Len tonight from 6.30pm on @BBCWalesNews !
Diolch @catheledd, Oliver & @BBCRadioWales @BBCSounds 👥 1,600+ ❤️ £20k+ 🎟️ Available from the @CardiffCityFC Ticket Office until 6.30pm kick off tonight! ☀️ It’s glorious out there! Come along to enjoy the evening with all of us!
📻 Ahead of tonight’s big match, Len speaks live in studio to @catheledd & Oliver Hides at 8.50! Tune into @BBCRadioWales now or launch the @BBCSounds app!
Thanks everyone!! Come see me play on Friday night at Cardiff city stadium 🙏🏽
Ahead of tomorrow's #CardiffCity XI vs. All Stars XI fixture, we caught up with team captains David Marshall and Joe Ledley 🗣️ Read here 👉 bit.ly/436ZSnM #CityAsOne
Everyone welcome for a fun night!! Great charity, myself and David Giles managers for night!!
Everyone welcome for a fun night!! Great charity, myself and David Giles managers for night!!
For the @CardiffCityFC all stars charity match, another auction Money cant buy prize an Owners & Trainers experience with @CWilliamsRacing hosted by @acuthbert11 for 4 people be an owner for the day, morning on the gallops watching the horses work at the Welsh Trainers Yard and 4…
📚 Thanks to our friends at Zenith Print & Packaging and @CardiffCityFC @TheBluebirdProg, souvenir programmes for Friday’s game will be free of charge to all attending! Available on levels 2 and 3 upon entry to Cardiff City Stadium. 💙💕
⏰ In four days time… 🎟️ Limited tickets remaining! 👉 cardiffcityfc.co.uk/news/game-clai…
Such a fantastic response to our game for Claire. Come and join us on May 9th with some famous faces 🙌 🎥 Here, Len remembers Claire and explains why #ThePropAppeal @Health_Charity is so important to us 💙💕
Such a fantastic response to our game for Claire. Come and join us on May 9th with some famous faces 🙌 🎥 Here, Len remembers Claire and explains why #ThePropAppeal @Health_Charity is so important to us 💙💕 https://t.co/a5ol9VTBl5

Cardiff City FC @CardiffCityFC
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