Pennsauken HS Football @PennsaukenFB
The official account for the Pennsauken HS Football Team! Athletic Department Mission: Code Red - Developing elite mindsets on and off the field. Pennsauken, NJ Joined July 2019-
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Shout out to the crew last night..... Had multiple PR's 💥💥.. Females- 100m, 200m,400IH Males- 200m, 400m, 800m, Shot Put #CODERED🔴🔴
Appreciate @CoachAGuerrero from @AlverniaFB stopping in yesterday and taking the time to talk to the guys!!! #CODERED🔴🔴
Appreciate coach @devine_sean from @NovaFootball for coming pass today to evaluate the guys!! Got to talk OLINE blocking schemes!! You a real one coach!! 💯 ‼️
Appreciate @coachreddix from @MorganStBears for stopping in today to evaluate the guys!! #CODERED🔴🔴
Thank you @CoachDiabate from @UConnFootball for stopping in today and talking ball! #CODERED🔴🔴
Appreciate Coach Lewis from @BCFootball coming in spending time with us this morning!! Great conversation about defensive!! Heard some good things about you @kahlilali21 ‼️ Keep working 💪🏾 ‼️
Camp Season is almost here.....L Drill and Broad Jump‼️ It may not be perfect, but we will be PREPARED!! TAKE ADVANTAGE OF THE OPPORTUNITIES!! THANK YOU @PennsaukenAD ‼️ #CODERED🔴🔴
"We're such an instant gratification era ... We're trying to skip the step of adversity and growth ... but we're gonna have to face it. Sometimes the grass isn't greener on the other side. Sometimes you're just trading one set of problems for another." ~ Eli Drinkwitz 🏈
OPEN HOUSE TOMORROW NIGHT!! #CODERED🔴🔴
Appreciate @Coach_Merritt from @CanesFootball stopping in to talk ball this morning!! We have a few Miami Alumni that came from PENNSAUKEN!! #CODERED🔴🔴
Camp Season is almost here.....40's and Short Shuttle Starts‼️ It may not be perfect, but we will be PREPARED!! TAKE ADVANTAGE OF THE OPPORTUNITIES!! THANK YOU @PennsaukenAD ‼️ #CODERED🔴🔴
Big Shout out to @Jaydenfarmer23‼️ Got over that 50ft mark today and then proceeded to throw three more PR's.... Finishing with a 53-0.75....SKY'S THE LIMIT!! #CODERED🔴🔴
Great conversation today @AntoineSabb....appreciate you Coach‼️ #CODERED🔴🔴
#CODERED🔴🔴
Pennsauken High Schoo.. @PennsaukenAD
971 Followers 422 Following The official account for the Pennsauken High School Athletic Department! Department Mission: Code Red - Developing elite mindsets on and off the field.Kahlil @kahlilali21
3K Followers 863 Following Backend Specialist @BCFootball 🦅 | #SeemTeam4L💔 #LL21 #LL11💔 #LLMARC💔KaRon Ali @karonali2_
915 Followers 667 Following 2026 ATH | 5’10 165lbs |@pennsaukenfb | 3.4 GPA | Email: [email protected] | #SeemTeam💔 #LongLiveDino #LLMMMMark Trible @Mtrible
12K Followers 1K Following Saved in time, thank god my writing's still alive. Philosopher. Eagles fan. VPI alum. Silence is the virtue of fools. 2-4-18.Pennsauken TFXC @PennsaukenTFXC
559 Followers 212 Following The official account for the Pennsauken HS T&F & XC Teams! #CodeRed‼️Kevin Minnick ⚾️�.. @kminnicksports
21K Followers 592 Following Senior H.S. Reporter for @njdotcom, @HSSportsNJ Read me: https://t.co/5Zm7piMFkW Proud Maryland grad | College roommate of @thefrankisola Opinions are mineCoach Byrd @CetshwayoByrd
785 Followers 930 Following Teacher🎓/Coach🏈🏀⚾️/Father of 2 - “Wherever u go, make a positive difference. When u leave, have that place better for u having been there.”Kareem Ali Sr. @kareem_ali_210
672 Followers 756 FollowingJosh Friedman @JFriedman57
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3K Followers 2K Following West Jersey Football Coaches Association was formed with the objective of all our coaches having a voice and unified as one in the West Jersey conference!Pennsauken HS Basebal.. @PennsaukenBB
321 Followers 227 Following Welcome to the official Pennsauken High School Baseball Twitter. Please also follow @PennsaukenAD for updates. Developing elite mindsets on and off the field.Jojo DeLecce @JojoDeLecce21
720 Followers 803 Following Class of 2027 | @_romanfootball | Hudl: https://t.co/1AlaBmgyju | 5’10 185 LbsSJ SportsTalk @sojerseysports
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154 Followers 771 Following Allsports, American sports live streaming provider.....Daisy 😻 @Daisy__H28
2 Followers 492 Following Sееking intохicаting moments with а womаn whо уearns for passionPennsauken High Schoo.. @PennsaukenAD
971 Followers 422 Following The official account for the Pennsauken High School Athletic Department! Department Mission: Code Red - Developing elite mindsets on and off the field.Kahlil @kahlilali21
3K Followers 863 Following Backend Specialist @BCFootball 🦅 | #SeemTeam4L💔 #LL21 #LL11💔 #LLMARC💔KaRon Ali @karonali2_
915 Followers 667 Following 2026 ATH | 5’10 165lbs |@pennsaukenfb | 3.4 GPA | Email: [email protected] | #SeemTeam💔 #LongLiveDino #LLMMMMark Trible @Mtrible
12K Followers 1K Following Saved in time, thank god my writing's still alive. Philosopher. Eagles fan. VPI alum. Silence is the virtue of fools. 2-4-18.Pennsauken TFXC @PennsaukenTFXC
559 Followers 212 Following The official account for the Pennsauken HS T&F & XC Teams! #CodeRed‼️Coach Byrd @CetshwayoByrd
785 Followers 930 Following Teacher🎓/Coach🏈🏀⚾️/Father of 2 - “Wherever u go, make a positive difference. When u leave, have that place better for u having been there.”Kareem Ali Sr. @kareem_ali_210
672 Followers 756 FollowingWJFCA2020 @WJFCA2020
3K Followers 2K Following West Jersey Football Coaches Association was formed with the objective of all our coaches having a voice and unified as one in the West Jersey conference!Pennsauken HS Basebal.. @PennsaukenBB
321 Followers 227 Following Welcome to the official Pennsauken High School Baseball Twitter. Please also follow @PennsaukenAD for updates. Developing elite mindsets on and off the field.Jojo DeLecce @JojoDeLecce21
720 Followers 803 Following Class of 2027 | @_romanfootball | Hudl: https://t.co/1AlaBmgyju | 5’10 185 LbsTyrone Johnson @TyJohnsonNews
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4K Followers 38 Following Official Twitter of Johnson C. Smith University Golden Bulls Football #EVERYTH1NGEVERYDAY Head Coach ➡️ @CoachFlowersThe pitching staff is heating up: Innings- 80 ERA- 2.45 Walks- 68 Strikeouts- 95 Batting Avrage against- .189 🔥 These guys here are doing that!
I'm so proud of this young man. We are just getting started. We are just scratching the surface. Phil Reid would be proud. The last RV sprint record has finally gone down. I now have coached every boy and girl individual and relay indoor and outdoor school records.
Congratulations to Sophmore Julian Coppage-Seepersaud for breaking the RV school record in the 400-meter Dash with a time of 48.2 at the SJTCA ELITE MEET! GREAT DAY TO BE A RED DEVIL! RED DEVIL NATION TRACK!🥇🥈🥉 FORKSUP👹🔱
1,000% Committed !! I will be furthering my academic and athletic career at Villanova University 🔵⚪️ I’m extremely grateful & excited to be apart of Nova Nation !! #taptherock @coachferranteVU @CoachPagan @devine_sean @CmdPanther1
Run Off Day definition- Settle it on the track so they can’t say I’m playing favorites. @ahmad__roper
These guys with a power showcase today. 11-1 win over New Egypt. Pitchers: Alex and Juniel combined with a 1 hit outting. Alex gets the WIN. Hitters: 4HRs by. Roger, Iverson, Ranfys, Adrian. Edwin added a 3-4 day. Kelwin 1-4 with a triple. Rodner gets his first varsity hit.
Pennsauken Golf battled against a Familiar Face @WTHS_Athletics
big interview today . Something I been working for. Pray for me 🙏🏿
My favorite sprinters can drop heat on the 4x100 and give you a mean leg on the 4x400! Nothing better!
Little kids are so wholesome. An 8-year old boy lost his shoe while running the 800. A kid behind him from another team picked it up and ran with it to the finish line, then handed it to him as they walked off the field together. When can learn so much from our babies. 💪🏾
Parents - if your son is entering high school for Football & Wrestling, help them get GREAT at calisthenics: - Squats, Lunges, Squat Jumps - Hill Sprints, Sprints on flat - Jump Rope - Push Ups - Pull Ups Exercise WITH them. Calisthenics is for Everyone. Please do NOT send…
3 sophomores and 1 junior. So proud of you, young men 👏🏾
Way to start off the day for the boys. 4x100 relay team ran a NJ#1 and was the 15th best out of 617 competing teams. They have qualified for the Northeast Final tomorrow. Excellent job Jameer Bellamy, Xavier Bancroft, David Smith, and Julian Coppage-Seepersaud. #ForksUp
Girls run 49.47 and win their heat in the 4x100m. Best time at Penn's in years. Next up is the 4x400m at 5:00pm.
Final Thoughts.. You are what your recruitment says you are! Plenty of guys make the NFL from FCS and D2 schools, go be that guy! Most guys go Junior College or Prep for a year and go to the same level school they could have gone to straight out of high school!
Thank you @80sCane57 for the camp invite! @CoachMakrinos @RMU_Football
This is a huge problem in our world today. - You cannot skip the process. - You have to accept the struggle. - You have to find joy in the journey. There are no shortcuts. And if you have this mindset and approach to life, you will go far. No Deposit - No Return!
"We're such an instant gratification era ... We're trying to skip the step of adversity and growth ... but we're gonna have to face it. Sometimes the grass isn't greener on the other side. Sometimes you're just trading one set of problems for another." ~ Eli Drinkwitz 🏈
"We're such an instant gratification era ... We're trying to skip the step of adversity and growth ... but we're gonna have to face it. Sometimes the grass isn't greener on the other side. Sometimes you're just trading one set of problems for another." ~ Eli Drinkwitz 🏈
🚨REALITY🚨 “They only made the team because they are fast” This will forever be the case. A fast athlete with meh skills will always be ready to contribute, even if they are new to the sport. Don’t like it? GET FASTER!
Power 5 Coordinator just told me when he comes to spring practices he doesn’t even watch the kids athletic ability he watches how he talks to his coaches and teammates and if he celebrates his teammates success.. “Highlights are in the film, character isn’t” 🔥