Brent Smith @ProjectCauliEar
Joined March 2015-
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projectcauliflowerear.com/butterfly-guar… FREE Technique Monday! Butterfly Guard.
Congrats to all the champions! It was a good show and totally worth the watch. Watch the replay at… instagram.com/p/7IZkeCPhJX/
PLEASE do me a huge favor and go "like" the PCE Facebook page! facebook.com/ProjectCaulifl…
projectcauliflowerear.com/out-the-back-d… Transition from Deep Half :)
projectcauliflowerear.com/hip-bump-sweep/ Oldie but goodie!
projectcauliflowerear.com/turtle-guard-b… Bow to your sensei
projectcauliflowerear.com/butterly-guard… FREE Technique Monday! Butterfly Guard Passes
projectcauliflowerear.com/command-post-t… I love this initial position. So many options
Rocking those 10th Planet Medford rashies! #CruzCombat instagram.com/p/6oN3RENF9t/
projectcauliflowerear.com/top-bjj-matche… Check out our FREE section at ProjectCauliflowerEar. Com !!
Sneak peak to what's coming up later this week! instagram.com/p/6jRJmgvhDA/
Up now at ProjectCauliflowerEar.com ! Back mount control tips and tricks and key details to… instagram.com/p/6h_wA8vhJX/
projectcauliflowerear.com/back-control-t… Back Control to RNC
projectcauliflowerear.com/roll-jiu-jitsu… Roll: Jiu Jitsu in So Cal
projectcauliflowerear.com/defense/ FREE Technique Monday Some basic defense followed by some prison guard!
projectcauliflowerear.com/failed-capoier… Here's a great plan b if your capoeira pass isn't working. Dig that underhook and knee slice.
projectcauliflowerear.com/capoiera-pass/ Capoiera Pass if you're not allowed to attack the feet. Super solid!
projectcauliflowerear.com/leg-drag/ Leg drags!
Brent Smith retweeted
The summer of new apparel continues with a NEW collection of Onnit branded t-shirts! getonn.it/QS6Yk
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