Project H @ProjectH_MSU
Genetics loads the gun, but lifestyle pulls the trigger . The health revolution is about to take over #MSU Be prepared. [email protected] for info! Joined July 2012-
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The more money you spend on carry-out, the more fat you're adding to your body #MSU16 #NoFreshmen15
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pick up a multivitamin, you're going to need it #MSU16 #NoFreshmen15
The McDonald's in Northwood, don't let it become a habit #MSU16 #NoFreshmen15
#MSU16 there are ways to avoid the feshmen 15....yes it does exist
York's, Stokos, King Wok, and China Wok are better than the campus food, but eating them more than twice a week can kill you
Lake Montebello, Hurt Gymnasium, a swimminng pool, a practice track, MV gym...but most of you will find every excuse not to work out
1 bowl mac 'n' cheese + 2 slices pizza + 1 vanilla milkshake = College student health nightmare
You can lose weight on any short-term diet, but you will probably gain back more than you ultimately lose.
Our goal is a healthier #MSU ..and it starts with the students' lifestyle habits
Project H retweeted
This tasty #vegetarian side dish is great with crackers... WHITE BEAN SALAD W/ ROASTED RED PEPPER DRESSING: bit.ly/NoSE5j #WFMdish
If you want to lose weight and live longer without disease, eat more vegetables and whole grains.
There is no substitute for a diet of whole foods rich in vegetables, beans, grains and fish.
Vitamins are not the same as whole foods. ramen and a multivitamin is not a healthy meal.
MSU Health Center @MSUHealthCenter
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