The Shaka Project @ProjectShaka
The Project. Uniting blokes to start conversations about Men's mental health. Encouraging connection, mate-ship & brotherhood through the shaka. theshakaproject.com Ballarat, Victoria Joined August 2019-
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Love the fuck out of the people in your life. We never know what tomorrow will bring.
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Cupcakes are cool, conversations are better. #ruokayday
Love is the answer. Keep loving yourself, keep loving others. Love wins.
Discuss mental health every day, because mental health is every day.
Sunday is the most common day for Australian Men to die by suicide. Please, check in.
Life can be a little shit sometimes. Be kind to yourself, you’re trying your best.
My father first discussed his mental health with me when I was 10 years old, I can confidently say that this small moment saved my life when mental health first struck me, 10 years later.
Fact: More men will die by suicide this year than all road fatalities in the next two years.
Another event done. More conversation, less stigma. ❤️
A busy few months of #igniting the conversation around #mentalhealth - Sean & the Shaka team have just a few left for 2022. Thank you to all those around Australia that have got involved.
R U OKAY DAY Has come & gone- the conversation was loud- let’s hope it continues. #checkin 💚
Sometimes life is just a little bit shit. Lifeline: 13 11 14 Please reach out.
Our generation isn’t “sensitive” We just know fucked up stigmas/ideologies when we see them. 👀
Friendly reminder: Anything that costs your mental health, is too expensive.
Life hack: Do whatever the fuck makes you happy. Just don’t hurt people.
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