PropelPerform @PropelPerform

Health stuff you should know. propelperform.com Brisbane, Australia Joined March 2013

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Grant Jenkins @Grant_Jenkins

9 months ago

I was honoured to be invited to chat on the 1% Better Podcast. We covered a bunch of topics (e.g. mindset, understanding when you need black and white thinking, supplements, etc.). You can listen here: open.spotify.com/episode/7xuVvv…

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PropelPerform @PropelPerform

11 months ago

Can Gut Health cause Depression? The connection between gut health and mental well-being has gained significant attention in recent years, especially concerning its role in mood disorders like depression and anxiety. wonderfoodsau.com/blogs/news/can…

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PropelPerform @PropelPerform

11 months ago

What makes Wonder Foods so great? medium.com/@Pwnagotchi/wh…

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PropelPerform @PropelPerform

12 months ago

Everything you should know about supplementing with Hyaluronic Acid. wonderfoodsau.com/blogs/news/hya…

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Grant Jenkins @Grant_Jenkins

a year ago

You should know more about this Supplement (so I created this for you) open.substack.com/pub/propelperf…

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PropelPerform @PropelPerform

a year ago

Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults "Collagen, the most abundant protein in the human body and constituent of the extra cellular matrix, is such a nutraceutical." tandfonline.com/doi/full/10.10…

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Jose Antonio PhD @JoseAntonioPhD

2 years ago

“Diet rich in creatine is associated with a reduced risk of cancer or malignancy in U.S. adults aged 20 years and over. For every additional mg of creatine per kilogram of body mass consumed daily, the cancer rate is reduced by ∼ one percent.” sciencedirect.com/science/articl…

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craig duncan @DrCraigDuncan

4 years ago

@JnrSportScience I think sports add value in many areas of life. I hope you are just writing that to evoke conversation

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PropelPerform @PropelPerform

4 years ago

Some nuggets. Give it a listen. @cavefitrob

LTAD Network @ltadnetwork

4 years ago

Some nuggets. Give it a listen. @cavefitrob

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Dr. David Nolan @DrDavidNolan

4 years ago

Why Children Should Resistance Train. The Science. A thread...

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LTAD Network @ltadnetwork

4 years ago

🎙🚨LTAD Network Podcast S2 Ep.1 with @cavefitrob Grant Jenkins and @StateraTsb is LIVE! How To Get ‘Lucky’ In your Coaching and Business 💪🏻💼Grant is Director of @PropelPerform, and a S&C Coach & Accredited Exercise Physiologist. ⬇️Full pod below! open.spotify.com/episode/0dIyMe…

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PropelPerform @PropelPerform

4 years ago

Recommended:

PLAE @plaeglobal

4 years ago

Recommended:

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Vern Gambetta @coachgambetta

4 years ago

They did not subscribe to the latest fads and speak in fancy jargon, they just consistently produced results. My biggest regret is taking too long to figure this out. Those old coaches knew what they did know and they did it very well they seldom if ever strayed from the basics.