Defying Mental Illness @Psych_Central_
Daily struggles of someone with mental illness Joined June 2016-
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Thoughts on depression and anxiety 💭
The worst thing about mental illness is having people around you but still feeling extremely helpless and alone. No one seems to understand.
Lastly, I’m fully ready to hear everything out and cry by your side, I care for you. Please don’t risk your life, I love you❤️
5-Please understand that your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions. Lastly, please seek out professional help. The official suicide prevention hotline in Lebanon is 1564, they operate 12 PM-2AM (Embrace lifeline)
apply to what you we’re feeling yesterday, nor to what you might feel tomorrow. 4-There are people, sounds, or places that can raise your spirit up. Please try a little harder to find experiences that can delight and lift you up, and that you would miss if you were gone
the subject and trying to subside it is the most unhealthy thing to do when it comes to a sensitive subject like this. You might not feel better, at least not instantly, but you will for sure not be alone. 3-Your emotions aren’t stable, and how you feel at this moment does not-
Suicide awareness tweet: Because every last drop of your blood is precious to me, I’d have to kindly ask you to: 1-Please seek a therapist. If you haven’t yet, I urge you to seek one and be open about it. There is nothing wrong with trying to maintain your mental health. Most-
Depression feels like drowning. You struggle to reach the surface for one gasp of air, just to end up drowning again.
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5-Please understand that your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions. Lastly, please seek out professional help. The official suicide prevention hotline in Lebanon is 1564, they operate 12 PM-2AM (Embrace lifeline)
apply to what you we’re feeling yesterday, nor to what you might feel tomorrow. 4-There are people, sounds, or places that can raise your spirit up. Please try a little harder to find experiences that can delight and lift you up, and that you would miss if you were gone
the subject and trying to subside it is the most unhealthy thing to do when it comes to a sensitive subject like this. You might not feel better, at least not instantly, but you will for sure not be alone. 3-Your emotions aren’t stable, and how you feel at this moment does not-
Suicide awareness tweet: Because every last drop of your blood is precious to me, I’d have to kindly ask you to: 1-Please seek a therapist. If you haven’t yet, I urge you to seek one and be open about it. There is nothing wrong with trying to maintain your mental health. Most-
Never count on your perception
@notsovanillaa @Psych_Central_ They're prescribing antidepressants and anxiolytics for high school students bcz of exams "stress"
@novatchok @geee_nius x.com/psych_central_… Had this on my timeline.
Due to recent events on twitter, I have decided to make a thread to explain the psychology of bullies.
homophobia is a choice while homosexuality isn’t therefore bullying a homophobe isnt the same as and will never compare to bullying a gay person. have a nice day everyone!
@Psych_Central_ i know quite a few who are amazing and very reliable (based on feedback from people who have visited them previously) so its really about finding the right therapist and knowing what you’re getting yourself into beforehand, not just blindly choose a therapist and go to them
@depressionarmy @Psych_Central_ I wish people understood how difficult it can be just to get out of bed and shower.
Check out this comic strip thread on how people talk about "symptoms" of "#mentalillness" in daily conversation, vs. how some symptoms actually feel. Talking this way perpetuates the myths & #stigma @IOCDF @Got_Anxiety @PsyMediaConnect @EndTheStigma @StampStigma @istampoutstigma
I’m gonna start off the page with a thread about MISCONCEPTIONS that people have and use on a daily basis regarding certain mental illnesses:
I just needed someone i could nag to without being judged
I can't press more on what SAD really is.
I once threw a ball at a cat in grade 11 and that’s why i once failed a final in uni in 2nd year, lost 10kg, and ended my relationship for 3 months.