Punk Talks @PunkTalks
A volunteer-run 501c3 nonprofit connecting music workers of all ages and skill levels with free/affordable mental health services. punktalks.org Philadelphia, PA Joined February 2015-
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Mental illness is the leading cause of disability in America and costs roughly $192 per year. Innovative treatments, better diagnostics, and better use of technology could improve the outcomes for people with mental illness. #mentalhealthawarenessmonth #therapyispunkrock
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Punk Talks retweeted
A gentle reminder this week. It's okay to say "no" to things. Prioritize yourself and your health #4mind4body. 💚 🎨 : @gemmacorrell
Punk Talks retweeted
Sometimes we say we're fine when we're not. It's #MentalHealthAwarenessWeek. 1 in 4 of us will experience a mental health problem this year, so if your friend is acting differently, ask twice.
May is #mentalhealthawarenessmonth 🌸 Did you know that nearly 60% of adults with a mental illness didn’t receive mental health treatment services in the past year? Remember, #therapyispunkrock and you shouldn’t feel scared to seek help! ✨
Punk Talks retweeted
How meditation and mindfulness can ease your stress
Punk Talks retweeted
Don’t forget: on Mondays this month, there will be an advocate on campus from 4PM-6PM in Hawthorn 208! They are trained to provide crisis intervention, counseling, and support to survivors of sexual violence, domestic violence, & human trafficking.
Punk Talks retweeted
Today’s #prideweek events! We hope to see you this week! 🏳️🌈
Punk Talks retweeted
There’s no shame in: Moving at a different pace Reaching burnout in your life Needing time to soul search Needing more time to process things Asking for help Realizing when you’re wrong Admitting when someone else is right Turning things around when lost Starting over
Punk Talks retweeted
I'm sorry if anyone ever said to you "you're sensitive", as if it was a bad thing, as if you should be ashamed of your most powerful gift.
Punk Talks retweeted
🌟 It's not just shyness 🌟 People don't mean to be rude 🌟 There's often physical symptoms too bit.ly/2O0sus1
Thanks for repping us, Haley! #Therapyispunkrock
Punk Talks retweeted
It’s hard work fighting for yourself. Take a moment and just breathe.
We had a great time in Knoxville for #DaretoSee2019! S/O to all of the artists & organizations who helped bring a message of hope & healing. #SuicidePrevention #ScruffyCityMusic #Therapyispunkrock
Punk Talks retweeted
We must stop speaking to ourselves in self-abusive ways, and thinking it will help us 'be better'. Abuse does not cause us to flourish, does not cause us to thrive, although it may temporarily cause us to work harder out of fear. #therapy
As great as today can be for some, it can also be a rough one others. Take care of yourselves, loves 💜 #Selfcare
Thank you for the reminder, @ladygaga! If you’re a musician or music industry worker & you’re struggling w/ mental health, don’t go at it alone. Punk Talks can help you find help 💜 #therapyispunkrock
Thank you for the reminder, @ladygaga! If you’re a musician or music industry worker & you’re struggling w/ mental health, don’t go at it alone. Punk Talks can help you find help 💜 #therapyispunkrock
S/O to Royal Mountain for making their musician’s mental health a priority! So rad!! #Therapyispunkrock thestar.com/entertainment/…
If you’re a musician or music industry worker battling a substance use disorder, you’re not alone. Call 1-800-662-HELP (4357) for a 24 hour, free & confidential helpline that can connect you to resources, support groups, & referrals for substance abuse/mental health disorders.
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