Quick Sessions @QuickSessions
Field Marshal Alhaji Dr Quicksessions Dada, VC, DSO, MC, Lord of All Beasts of the Earth and Fishes of the Seas, Conqueror of the Gym. natural weightlifter bmc.link/quicksessions At your local gym Joined September 2011-
Tweets23K
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Followers8K
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Following1K
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Likes21K
TWFD!!!
10% of men have 6-pack 0.075% of men can bench press 100kg/225lbs 95.7% of men can't do more than 10 Pull-Ups Don't let social media knock you down.
Been putting in work. Trying to get strong. 65kg and 60kg dumbbell shoulder press. #bodybuilding #fitness #utv
Quick Sessions retweeted
@QuickSessions … If you're reading this I hope you have a great week. New week, more gains. Let's get it. Sickening lighting always 💪🏼💪🏼 #bodybuild #basicfit #fitness #photography #bodybuilding #fashions #gymlife #bod #photoshoot #instagrambodybuilding
It had to be a villa man #utv it’s coming home 🏴🏴🏴🏴
Quick Sessions retweeted
Fuck how much you’re benching,squatting or deadlifting. The biggest lift is actually lifting yourself up and going gym. That shit is hard sometimes
Quick Sessions retweeted
Ok.
Tommorow is Monday . we will have a good week. no excuses. And no bad energy ❤️
I’m about to take this gym thing very serious now. 💯
Quick Sessions retweeted
Hope you’ve all had a great weekend and are well rested to tackle the new week.
They are taking the fucking piss 😂😂😂😂
If you’re reading this i hope you have a great week
Quick Sessions retweeted
If bro in the back didn’t walk in I’d be convinced this was reversed
If bro in the back didn’t walk in I’d be convinced this was reversed
Quick Sessions retweeted
I wanna know whos even throwing them
I wanna know whos even throwing them
Quick Sessions retweeted
Gym is an antidepressant
Who is this guy catching 50kg dumbbells at the gym? 😱
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