Rancho Cotate Runs Jumps Throws @RCRunJumpThrow
The Official Twitter Account for Rancho Cotate High School Cougars Cross Country and Track & Field! IG @ RanchoCotateRunsJumpsThrows Rohnert Park, CA Joined November 2019-
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Just posted a photo @ Rancho Cotate High School instagram.com/p/CNDIg8Sp2Fn/…
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Enjoy even more photos from today’s Meet! #GoRancho🐾 #RCHS #RanchoCotate #HighSchool #Athletics #SonomaCounty #CIFNBL #RedwoodDivision #XC #CrossCountry #Running #EnduranceAthlete #TrailRunning instagram.com/p/CMisO4gJ4Y7/…
Enjoy more photos from today’s Meet! #GoRancho🐾 #RCHS #RanchoCotate #HighSchool #Athletics #SonomaCounty #CIFNBL #RedwoodDivision #XC #CrossCountry #Running #EnduranceAthlete #TrailRunning @ Rancho Cotate High School instagram.com/p/CMir_lfpYhY/…
Just posted a photo @ Rancho Cotate High School instagram.com/p/CMiorzdJY9I/…
Just posted a photo @ Rancho Cotate High School instagram.com/p/CMioOSkpd3P/…
Just posted a photo @ Rancho Cotate High School instagram.com/p/CMK8SVgJUnE/…
Rancho Cotate Runs Jumps Throws retweeted
Division II to resume normal recruiting calendars Sept. 1: on.ncaa.com/g426e
Rancho Cotate Runs Jumps Throws retweeted
Joshua Cheptegei of Uganda ran 12:35.36 to break Kenenisa Bekele's 5000m record ow.ly/6dvo50AZUE1
Rancho Cotate Runs Jumps Throws retweeted
Rancho Cotate Runs Jumps Throws retweeted
One Team. One Family. #NomaNation 💙
Rancho Cotate Runs Jumps Throws retweeted
Courage is the ability to do the right thing, all the time, no matter how painful or uncomfortable it might be. – Tony Dungy
“...it ain’t easy.” #ThursdayThoughts #Run #TrackandField #CrossCountry #Endurance #Athlete #Motivation @ Rancho Cotate High School instagram.com/p/B_m7fVlJPaS/…
Graduating Senior shoutout! #Classof2020 #crosscountry #track #runner #athlete instagram.com/p/B_YEMUyp_cE/…
Rancho Cotate Runs Jumps Throws retweeted
If you let outside noise affect you, then it means you value their opinion more than you value your own opinion. – Chip Kelly
Rancho Cotate Runs Jumps Throws retweeted
Talent may get you on the field, but it's effort and attitude that will keep you out there.
Rancho Cotate Runs Jumps Throws retweeted
🎉 Happy Birthday Coach Kanoa! 🎉 #gorancho🐾 instagram.com/p/B_IMx_Up7bd/…
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