RSG PERFORMANCE @RSGPerform
We equip organizations, teams and individuals for optimal performance. rsgperformance.com Joined May 2018-
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Please just watch this video 😂
Congratulations to @CWoodBSB on winning its eighth @MountainAmerica baseball championship, and second in three years! #MyReasonWhy
Congrats to our North Region and Gold Glove selections: 1st Team North Region: -INF: Cesar Cuevas (@_CESVR24 ) -Catcher: Caleb Manuel (@CalebManuel99 ) 2nd Team North Region: -OF: Ben Koler (@BKoler ) North Region Gold Glove: -OF: Ben Koler
The key to becoming a better hitter is to greatly reduce the number of at-bats that you give away because you are internally focused on mechanics or outcome, have a bad approach, no approach, or multiple approaches. Recognition & awareness is the key to accomplishing this. 👊⚾️
"When I let go of what I am, I become what I might be." Lao Tzu #whodoyouthinkyouare
"Good #character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient #effort is needed to develop good character." Heraclitus #readysetgo
"I was miserable to my core. I've never felt so overwhelmed and powerless, trying everything I could to block the pain. " rsgperformance.com/blog/pain-resi… #trailrunning #ultrarunning @DestinationTrl @Moab200 #pain #mindfulness #readysetgo
The Danish handball team tried a sports-specific version of mindfulness training. After 6 wks, they improved reaction time, accuracy, and agility compared to the control group. I know mindfulness has been overhyped, but this seems pretty interesting. outsideonline.com/2328656/mindfu…
If you are at all interested in the science of human performance, you need to check this book out! On sale through Amazon for only $2.99!! amazon.com/Endure-Curious… #endurance #resilience #focus #flow #readysetgo #mPEAK @sweatscience
“The ability to be in the #present moment is a major component of mental wellness.” Abraham Maslow #readysetgo
“Between stimulus and response there is a #space. In that space is our #power to choose our response. In our response lies our #growth and our #freedom.” Viktor E. Frankl #mindfulness #seekthespace #readysetgo
Among the many studies mentioned in #Endure, one out of @UCSanDiego struck a nerve. We’re excited to bring the latest science-based #mentalperformance training to #Utah We launch on Monday!! @ucsd_medlife @ucsdmindfulness @sweatscience #humanperformance #readysetgo #mindfulness
The evolution of self-esteem in a career: Phase 1: I’m not important Phase 2: I’m important Phase 3: I want to work on something important The sooner you get to phase 3, the more success you achieve and the more impact you have. #MondayMotivation
The Wasatch Mountains = #flowlab #trailrunning #utah #mindfulrunning #optimalperformance #readysetgo #desolationlake
“You can be #present and not in flow, but you can’t be in #flow and not be present.” #optimalperformance #mpeak #readysetgo @UCSDCFM
Just purchased our tickets for the Mindfulness in America Summit in #NewYork this October hosted by @andersoncooper #readysetgo
"The secret of Happiness is Freedom, and the secret of #Freedom, Courage." - Thucydides
"Freedom is not worth having if it does not include the #freedom to make mistakes." - Mahatma Gandhi
"Man is free at the moment he wishes to be." - Voltaire #freedom
Renetey @renetey46186
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Tesla @Tesla
24.5M Followers 75 Following Electric vehicles, giant batteries & solar, AI & robotics / https://t.co/WbcKtqUxSs
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76K Followers 14 Following Jon Kabat-Zinn, Ph.D. is a scientist, writer, and meditation teacher. He is Professor of Medicine emeritus at the University of Massachusetts Medical School.
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