Anh Nguyen @RaggedyAnh

a collection of life lessons for my kids or anyone wanting to live their best life. leanhydration.com Texas, USA Joined April 2009

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Anh Nguyen @RaggedyAnh

7 months ago

You don’t need to prove anything to be validated. Your existence is the validation.

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Anh Nguyen @RaggedyAnh

7 months ago

Religious people preach about it. Spiritual people be about it.

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Anh Nguyen @RaggedyAnh

8 months ago

True power does not lie in pursuit, but in presence.

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Anh Nguyen @RaggedyAnh

8 months ago

Love that my daughter’s electives are Coding, Spanish, Foundations of Music and Social Emotional.

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Today was day 1 of Taylor starting at her new gym. 💪😮‍💨 They warm-up by doing front flips, and jog in place while waiting for their turn. 😲 She tried out last week, and I thought she wasn't going to make the team. I later realized they were doing skills above her level.

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Anh Nguyen @RaggedyAnh

8 months ago

Homeschooling is as flexible as my yoga! I'm on day two and so glad I made the switch to suit my daughter’s needs.

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Anh Nguyen @RaggedyAnh

8 months ago

Some people are confusing high maintenance with high materialism.

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Anh Nguyen @RaggedyAnh

9 months ago

The world doesn’t need you to be perfect. It needs you to be real.

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Anh Nguyen @RaggedyAnh

9 months ago

Never dim your light. Why make someone else comfortable just so you can be uncomfortable?!

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Anh Nguyen @RaggedyAnh

9 months ago

I asked my son about his aspirations for his birthday, which falls on New Year’s Day. To my surprise, he shared his wish to begin a spiritual journey. It’s heartwarming to see how my own spiritual awakening influences him.

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Anh Nguyen @RaggedyAnh

10 months ago

How to Move Toward Finding Peace: Whenever you feel triggered, dig deep to uncover the root of your unhappiness.

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Anh Nguyen @RaggedyAnh

10 months ago

The only time I don’t mind sticking around longer is when there’s karaoke involved. 🎤

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Anh Nguyen @RaggedyAnh

10 months ago

🎶 When I hear music, it makes me dance You got the music, here's my chance 💃

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Anh Nguyen @RaggedyAnh

10 months ago

Flip a coin, want the shameless me or the famous me? #KendrickLamar

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Anh Nguyen @RaggedyAnh

10 months ago

“You are safe — how many people make poor choices because they don’t feel secure.” That hit me. It brought deep empathy and compassion for others, as security is one of the most basic human needs.

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Anh Nguyen @RaggedyAnh

10 months ago

My yoga mediation in class: “You are safe. You are happy. You are loved. May your mind be at peace.” 1. Say it to yourself 2. Then to someone you love 3. Then to someone you hate