Samantha Salmon @RawFoodMealPlan
My name is Samantha and I help people lose weight, alleviate stress, maintain a plant-based diet, and live well-rounded healthy lifestyles. rawfoodmealplanner.com Florida Joined January 2014-
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Check out my latest article: The Urgent Need for Plant-Based Nutrition Education in the Black Community linkedin.com/pulse/urgent-n… via @LinkedIn
Largest multi-country COVID study links vaccines to potential adverse effects trib.al/BMh1bfZ
I'll be attending the amazing Health Equity and Lifestyle Project (HELP) Conference. Let me know if you're planning to attend so that we can say Hi! 👋 Or register now and join me at the event! whova.com/portal/registr… #HELPMatters - via #Whova event app whova.com/portal/registr…
Neuroscientists are using kava kava extract to overcome sleep challenges after dealing with grief and trauma. If it works for them, it is worth a try. If you have tried everything to get quality sleep and deal with insomnia, this is worth a try.
LaShonda revealed on YouTube live how a simple raw vegan approach eased her long COVID symptoms, getting her close to 100% normalcy. 🌱 Check out the interview here youtube.com/watch?v=coary2… #RawVeganJourney #HealthRecovery
Register for the Thrive Through Food Summit at thrivethroughfoodsummit.com. We go live on October 30th at 10 am ET talking about nutrition’s role in mental health.
There is no such thing as a clean carnivore diet.
Parsnips smell delightful. They smell like carrots.
Low vitamin D can increase the chances of having a child with autism or schizophrenia by two to three times.
Invest in your wellbeing. It powers every aspect of life from work to relationships. You're worth it!
Set yourself up for success each day. Schedule exercise, meals, relaxation time, fun time.
Probiotics can reduce anxiety and depression by balancing gut bacteria and lowering inflammation. Probiotic foods: sauerkraut, kombucha, coconut kefir, natto, apple cider vinegar, pickles, olives, tempeh, miso, and kimchi.
Meditation rewires the brain over time, increasing gray matter and promoting relaxation.
Djehuty Ma'at-Ra @DjehutySpeaks
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Every American should watch this video of Letitia James, in her own words. This is third-world stuff. Our country is done if these are the kinds of people in charge of making prosecutorial decisions.
Largest multi-country COVID study links vaccines to potential adverse effects trib.al/BMh1bfZ
Me practicing the lyrics to all of Megan thee Stallion’s songs in preparation for thee Hot Girl Summer tour of 2024 🔥
The How Not to Age large print edition tell is out now. It is my sincere hope this book adds not just years to your life, but life to your years. Borrow a copy of How Not to Age from your local library or order one today: bit.ly/46Gyddj
Netflix you making me blush 😊❤️
a year ago tonight we were probably just sitting around the office putting the finishing touches on chatgpt before the next morning’s launch. what a year it’s been…
@jadapsmith addresses Black media and Black community commentary about her and Will during her discussion with Arianna Huffington #JadaPinkettSmith
Josephine Baker was described as "The most sensational woman anybody ever saw. Or ever will." Born in St. Louis, Missouri, in 1906, Josephine experienced poverty in childhood, living in cardboard shelters in the slums and dancing on the street to make money. However, the street…
@RawFoodMealPlan 100% agreed, Never under estimate the damage cause by inflammation. And on the other side don't under estimate the value of sleep.
Hackers can mimic people you know by using AI to copy their voice and an app to change the caller ID. “When I do that type of attack, every single time, the person falls for it,” said Rachel Tobac, an ethical hacker trying to raise awareness about scams. cbsn.ws/3Edl3J6
Donald J. Trump- arrested Trump lawyers- arrested Steve Bannon- arrested Peter Navarro- arrested Rudy Giuliani- arrested James O’Keefe- raided Roger Stone- arrested The Clintons- 0 jail time Hunter Biden- 0 jail time Epstein clients- 0 jail time DC war criminals- 0 jail time
Calories in/Calories out Great piece on this today from @TamarHaspel The real disagreement isn’t over whether this is true; it’s whether the effect is large enough to make a difference in weight loss. washingtonpost.com/food/2023/08/2…
@New_Norms “Basic crossbreeding” alone is insufficient to produce seedless watermelons. The creation of seedless varieties involves triploidization, a method that includes crossing a tetraploid plant (achieved through genetic modification via mutagenesis) with a diploid plant.