RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

North Ayrshire Wellbeing Recovery College is open to anyone who is over the age of 16 & who lives, works or studies in NA offering free self management courses. nawarc.com Ardrossan Joined March 2020

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Join us for our Celebration of Learning Event on Tuesday the 30th of June! 🎉🎉🎉🎉🎉

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Thank you to Caroline who was our guest speaker on Tuesday.

Caroline Johnstone @CarolineJWrites

5 years ago

Thank you to Caroline who was our guest speaker on Tuesday.

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Our Creative Recovery Course students made positive messages on driftwood and kindly installed it in Irvine and Troon. See the video ‘Drift on By’ #Bekind. The beautiful music is by Michelle Connelly from her album ‘Dileas’ youtube.com/watch?v=S9I775…

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Have you had a look at the Publications by the Mental Health Foundation? Keeping with the theme of mindfulness; why not start by looking at "How to look after your Mental Health using Mindfulness?" mentalhealth.org.uk/publications/h…

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Drumming for Wellbeing Week 4 - Have a look at @rhythmconnects new video on our Youtube Page: youtube.com/watch?v=HfwPPK…

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Thank you to Claire for delivering Week One of Living Life to the Full. It was great to see so many of you engage! Remember you can access the course online at llttf.com #recoverycollege #recoveryconnections #northayrshire

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North Ayrshire HSCP @NAHSCP

5 years ago

Our Covid-19 community bulletins can be found here bit.ly/2JoVoR1, where you can find numbers to call if you need help obtaining food or prescriptions, as well as advice on how to access financial support and other useful services.

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Thank you! #recoverycollege #northayrshire #recoveryconnections

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

#recoverycollege #northayrshire #recoveryconnections

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Start your week right by engaging in some light exercise! Why not try these Chair Yoga Exercises to get you started? Yoga has many benefits, not only to the body but also to the mind such as improving concentration. #recoverycollege #northayrshire #recoveryconnections

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Remember we have our weekly Zoom session tomorrow. Hosted by Jeanette with guest tutor, Dr Jane Bentley, who will talk to us about Drumming for Wellbeing. 7th April 01:00 PM Join Zoom Meeting us04web.zoom.us/j/193632154 Meeting ID: 193 632 154

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

Jeanette, RC coordinator (left), Lynne, Peer Volunteer,(middle) and Linda Primary Care MH Worker delivered a presentation to the HSCP in November exploring "What is NAWARC?" Have a look on our website to see the presentation. nawarc.com/health-and-soc…

Jeanette Allan @JeanetteAllanOT

6 years ago

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lainey mckinlay @laineyba

6 years ago

After the conversation @BBCRadioScot @kayeadams @StephenJardine and @estherrantzen the North Ayrshire Recovery & Wellbeing 'Drum 4 UR Life' group created their own rendition of this iconic song. 'We'll Meet Again' @Trish22328311 @JeanetteAllanOT @ramh_scotland

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RAMH North Ayrshire Wellbeing and Recovery College @RecoveryColleg4

5 years ago

"There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health" (Mind, 2019). Have a look at sleepio.com/?fbclid=IwAR1R…