Sam Needham @RedbeardStrider
I run for Steel City Striders & am fundraising for Beating Bowel Cancer. 25+ races in 2015! http://t.co/gPGzXQ1hBK redbeardrunning.co.uk Sheffield Joined January 2015-
Tweets102
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Followers35
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Following154
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Likes18
Sam Needham retweeted
Grab your copy of the Beating Bowel Cancer fundraising book on #WorldBookDay amazon.co.uk/Beating-Bowel-… raising money for @bowelcancer
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Sam Needham retweeted
Bowel Cancer Daily is out! paper.li/JodiLeeFdn/132… Stories via @gastroupdate @FionaSimpson21 @Paula_BeatingBC
Sam Needham retweeted
When bowel cancer hits, it can be hard to know where to turn. Our nurses are here for you call 020 8973 0011 or [email protected]
Temporary office. And yes, that piece of cake is even bigger than it looks. @ Amici & Bici instagram.com/p/zmcyTJAbNQ/
Swim time. #Redbeard @ Sport Sheffield instagram.com/p/zmNQnTgbOW/
Sam Needham retweeted
Anyone aged 60-74 received screening kit through the post? Anyone over 75 can request a kit 0800 707 60 60.Retweet
Sam Needham retweeted
Join Matt Dawson @RideLondon to help Beat Bowel Cancer charity places still available, sign up now - beatingbowelcancer.org/ridelondon-sur… @bowelcancer
Sleepasaurus... @ Ladies Spring Wood instagram.com/p/zh3WAVgbFi/
Overgrown palace... Like something from a fairy tale. Whatever could be inside!? It's clearly not… instagram.com/p/zh3DfYgbFM/
Hmmmmm.... #TinchyStrider @ Dalewood Road instagram.com/p/zcCWluAbKv/
Back in Sheffield at last. Phew... #Redbeard @ Sheffield station instagram.com/p/zakPG3AbJz/
The end of a right epic ordeal of a North West half marathon in Blackpool earlier. Bitterly cold,… instagram.com/p/zaXSCEAbM5/
Standing on a train again gives me a strange sense of deja vu. #Knackered #ColdWetFeet #Redbeard… instagram.com/p/zaUqGpgbGQ/
Waiting to start. Another hour and twenty minutes to go. I could well run it nearly that quick if I'm… instagram.com/p/zZhyO4gbOR/
Making it all worthwhile. #Redbeard @ Blackpool Pleasure Beach instagram.com/p/zZRbPygbMB/
The Pleasure Beach at dawn... @ Blackpool Pleasure Beach instagram.com/p/zZO_-vgbI4/
Sam Needham retweeted
If you need support over the weekend visit our friendly online forum & chat to other people affected by bowel cancer: beatingbowelcancer.org/forum
bowelcancer #Redbeard reporting early for (running) action. #NorthWestHalf @ Sheffield station instagram.com/p/zXcKR6AbFl/
Destination Blackpool. Run #3 for bowelcancer. Tomorrow, 11am. Rain right now, hence my fellow… instagram.com/p/zXa4jogbDp/
213 runners ran (Not raced, remember...) at Graves #Parkrun this morning, which went without a… instagram.com/p/zXaMzHAbCS/
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🇺🇦#Hellomynamei... @AdamEdwardRN
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lee davis @davis1_lee
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