Reflective Arena @ReflectiveArena
Counselling Centre reflectivearena.com Andheri,Mumbai, Maharashtra Joined September 2015-
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Read this insightful piece on Shame by our counsellor Ankita Choudhury. reflectivearena.com/single-post/le…
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The first of the Untaboo Series: An invitation to discuss difficult issues in Therapy. #money #mentalhealth #therapy reflectivearena.com/single-post/mo…
That Discomfort You're Feeling Is Grief. The article highlights the various ways we may be responding to Covid 19 pandemic. hbr.org/2020/03/that-d…
Today's #WorldMentalHealthDay, and this year, the focus is on #SuicidePrevention! Here's a helpful infographic that'll help you recognise potential warning signs. #WMHD2019
We had an awesome Dance Movement Therapy session ❤️ All thanks to everyone who participated. We're so glad you came! ☺️✨ #DanceMovementTherapy #selfcare #MentalHealthMatters DM us to register for the next one 📥
Couldn't agree more!
Couldn't agree more!
The festive season can be difficult if you've moved away from home for your job/education. Here's how to deal with homesickness, whether it's festive season or otherwise 🏡 Read the blog post by Ankita Choudhury - bit.ly/dealingwithhom…
You may mean well, but these phrases don't always show support. Here's what you shouldn't say when comforting someone - bit.ly/PhrasesYouShou…
Reflective Arena retweeted
We are happy to release our ebook titled "Mental Health 101: LGBTQIA+ Edition". Through this ebook, we wish to start a conversation on how the social aspects impact mental health. To download, visit : whiteswanfoundation.org/ebooks #MentalHealth | #LGBTQIA | #MentalHealthPride
Our founder's been quoted in this article by @TheQuint! It's a piece on the rise of "sleepcations" among Indians... Read on! bit.ly/SleepCation
It helps couples communicate better, resolve conflicts, and so much more, but there are rampant false notions about couple therapy... We're here to debunk them! 🌸 bit.ly/Coupletherapy
Reflective Arena retweeted
This is how #communityhealing or #communitysupport looks like. Just being there for each other, or at the least understanding the other person without dismissing their lived experiences. To more friendships, solidarities and healing together~ towards a Blue Dawn🦋 🖼: @jangandfox
We're thrilled to announce that Anjali Nair (@AnjieNair) a clinical psychologist, has joined the Reflective Arena team! 🌸
Reflective Arena retweeted
Mindfulness boosts student mental health during exams, study finds (via @guardian) ow.ly/PJa830mUXOQ
To yourself, and to everyone around you. 💫
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