Reid Hall @ReidsWorkouts
Specializing in creating STRONGER, FASTER, and HIGHER FLYING volleyball athletes. Complete online training and live training at The Athlete Matrix 👇👇👇 linktr.ee/ReidHall Toronto, ON Joined October 2013-
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Do you want to jump higher? If yes, then you need to apply more force into the ground. Pro tips......... = Make sure to use a powerful arm drive = Perform sets of 2 to 5 reps = Give yourself lots of rest between sets = Big stomp into the ground
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5 Volleyball Drills with 2 Players and No Net! reids-workouts.com/2020/11/18/5-v…
Success is normally found in a pile of mistakes or failures. Don’t be afraid to fail, it is part of the process.
Follow along volleyball workout for athletes 15 years old and younger youtu.be/Kxu--naaM4o
Be a good role model! The future is bright.
Reid Hall retweeted
6 options for the off-season that u might have not considered #athletes @SoUWannaBeAPro @ReidsWorkouts @whatupswags ow.ly/10CaRe
What are you doing today to become a better version of yourself. #Consistency #Progress
Reid's Workouts athlete Daniel Maciel fired up for the semi-finals
Reid Hall retweeted
#TBT to the 2009 #CanadaGames Beach Volleyball Men's Final // Retour à la finale de volleyball des Jeux de 2009
Working on accelerating our approach #volleyball
Reid's Workouts athlete Tori Gorrell sending one up into the rafters.
Reid's Workouts wants to welcome Saskatchewan's 17U High Performance Volleyball Athletes.
Contrast training is an exercise scheme that will have you jumping through the roof.. reids-workouts.com/2016/03/08/vol…
Having fun with my client #volleyball #defense
Become a more fluid moving defender with these game changing tips... reids-workouts.com/2016/03/04/vol…
24 HOURS ONLY. 2 Chances to WIN **Volleyball Specific Workouts* made for your body/goals and 1on1 time with me @ reids-workouts.com/leap/
**PARTY BALL** Reid's Workouts athlete Travis destroying a ball from the right side on a scramble play. #NCAA
14 year old Reid's Workouts athlete dropping a huge bomb!
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