Rest @Rest_book
Tweeting about REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS and other news and research on deliberate rest. Managed by @askpang. deliberate.rest Palo Alto, CA Joined August 2016-
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If you saw the announcement about @Microsoft Japan's experiment shifting to a 4-day work week, and subsequent 40% increase in productivity, join us for an evening with the person who wrote the book on the subject @askpang on Dec 4th! Pre-registration link: bit.ly/Shorter-AlexPa…
Always great to see REST being read in interesting places!
Always great to see REST being read in interesting places!
An amazing book- 5 chapters in and learning ..Why, for all these years have I equated busyness with productivity when the opposite is true..
An amazing book- 5 chapters in and learning ..Why, for all these years have I equated busyness with productivity when the opposite is true..
Very true! Focus beats long hours, and focus balanced by deliberate rest is even more powerful. It also makes for a better life.
Very true! Focus beats long hours, and focus balanced by deliberate rest is even more powerful. It also makes for a better life.
Thanks to @mariashriver from his REST excerpt: "'Deliberate Rest': Why The Secret to Success Is Taking a Break:" mariashriver.com/blog/2017/05/d…
Nice excerpt from REST from @mariashriver: "'Deliberate Rest': Why The Secret to Success Is Taking a Break:" mariashriver.com/blog/2017/05/d…
Hope to see you at “Simply Your Life 2: Recovering Time for What Matters,” London 5/17. I’ll be there via robot! eventbrite.co.uk/e/simply-your-…
Beep boop! Working on my robot moves for “Simply Your Life 2: Recovering Time for What Matters," Wed 5/17. eventbrite.co.uk/e/simply-your-…
Looking forward to speaking at @CastillejaNews about deliberate rest. Should be lots of fun, and a super-smart audience.
Speaking / networking by robot at “Simply Your Life 2: Recovering Time for What Matters” on Wed 5/17. Tickets: eventbrite.co.uk/e/simply-your-…
Going to be joining “Simply Your Life 2: Recovering Time for What Matters” in London 5/17 via robot. Whee! eventbrite.co.uk/e/simply-your-…
Beep boop! Working on my robot moves for “Simply Your Life 2: Recovering Time for What Matters," Wed 5/17. eventbrite.co.uk/e/simply-your-…
An excerpt from REST: 5 kinds of rest that help you be more productive.
An excerpt from REST: 5 kinds of rest that help you be more productive.
Another excerpt from REST! Thanks @GreaterGoodSC and @KiraMNewman:
Another excerpt from REST! Thanks @GreaterGoodSC and @KiraMNewman:
Learning robot telepresence Etiquette for “Simply Your Life 2: Recovering Time for What Matters,” London 5/17: eventbrite.co.uk/e/simply-your-…
Looking forward to (virtually) speaking at Simplify Your Life. See you there (you know what I mean!).
Looking forward to (virtually) speaking at Simplify Your Life. See you there (you know what I mean!).
Going to “Simply Your Life 2: Recovering Time for What Matters” on 5/17? I’ll be there via Dalek, umm robot. eventbrite.co.uk/e/simply-your-…
I’m speaking in London (via Skype) at “Simply Your Life 2: Recovering Time for What Matters” on Wed 5/17. Tickets: eventbrite.co.uk/e/simply-your-…
In @PennGazette I explain how focus and deliberate rest supercharged the life of @Penn scientist Britton Chance: thepenngazette.com/the-power-of-p…
A great column. And sorry I missed your Q re: meditation! (A: it wasn’t popular w/ my subjects, and I talked about it in my earlier book.)
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